Restoring healthy posture from childhood for relief from chronic pain, easy flexibility, and enduring strength and vitality well into old age *; Offers 12 physical exercises to become mindful of your posture and discover pain-free alignment of your pelvis, rib cage, shoulders, neck, and back *; Provides simple yet detailed instructions on how to sit, stand, walk, bend, get up from a chair, sit to meditate, sleep, and practice yoga with proper alignment *; Includes detailed diagrams and posture photographs from around the world Our bones are the framework of support for our bodies, much like the wall studs and beams of a house.
The new edition of Dyslexia is written for parents of dyslexic children and the professionals who work with them, and provides information on the role parents can play in supporting their dyslexic child.
*Shortlisted for the Young Minds Book Prize 2006*Shattered Lives bears witness to the lives of children who have experienced abuse and neglect, and highlights the effects of early traumatic episodes.
Starting by helping you to understand what's happening in your body, Get Started in Massage will give you practical guidance on how to use massage for therapeutic and healing purposes.
In an immensely varied and thoughtful collection of true life reflections on love, marriage and the single life, 26 authors with autism share their experiences and knowledge about successful (and unsuccessful) relationships.
Pergamon General Psychology Series: Studies in Dyadic Communication focuses on the mechanics, principles, methodologies, and approaches involved in dyadic communication.
Als Ernährungswissenschaftlerin und zertifizierte Personal Trainerin weiß Kerri genau, wie wichtig es ist, unseren Körper durch eine ausgewogene Ernährung mit Nährstoffen und Energie zu versorgen, und warum wir aktiv sein sollten.
The National Service Framework for mental health aims to provide uniformly good systems so that mental health problems are detected and therefore treated early.
Written with corporate regulatory compliance officers, health and safety managers, loss control managers, and human resource specialists in mind, this book offers workplace-tested strategies for meeting the health and safety needs of a modern corporation.
Esta obra está dedicada a todos los seres que desean vivir en paz, armonía, y en crecimiento continuo, con amor, dicha, esperanza, con el propósito de empoderarse y ayudar a empoderar a sus seres queridos; de una forma fácil para entrenar neurociencias aplicadas y transformar su vida.
San Francisco is one of America's most walkable cities, and this book describes 18 walks that can be taken by the casual visitor, including 9 in the Golden Gate National Recreation Area, the world's largest urban national park.
Whether you are a first time skier or regularly take to the slopes, your chances of an enjoyable - and injury free - holiday are greatly enhanced if you prepare for the physical exertion of skiing.
AWARDED SILVER FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024BRONZE AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING BOOK AWARDS 2024The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson.
Sometimes surprising, always stimulating this book offers a snapshot of America's complex sexual practices and mores as seen through Cleis's unique lens.
Exploring the creativity of mind through children''s language: how the tiniest utterances can illustrate the simple but abstract principles behind modern grammar—and reveal the innate structures of the mind.