Family and health

Discover how to live freely and release your burdens with gospel meditations that turn your focus to the God who cares deeply for you.

In 2000, Peach Friedman, a college senior freshly broken up from her boyfriend, set out to beat the blues by beating herself into shape.

*AS HEARD ON THE DIARY OF A CEO PODCAST*MAKE YOUR NEXT CONVERSATION THE ONE THAT CHANGES EVERYTHING'Go and get this book, there's very few like it' Steven Bartlett'If you are a student of what makes people tick, you need this book' Chris Voss, internationally bestselling author of Never Split the Difference---What s the best way to handle a heated conversation?

Transform your marriage and enjoy your spouse again with guidance to help you navigate the most common (and unnoticed) tension points in your relationship.

Tired of ghosting, gaslighting, guessing games, and going nowhere in love?

Sientes que tu matrimonio est atrapado en un ciclo de conflictos?

"e;A story of triumph and courage .

"e;A story of triumph and courage .

Having your trust broken can be life-altering, but it doesn't have to be life-ruining.

'The Unmumsy Mum is hilarious.

Experts of every kind are queuing up to warn us that lack of sleep, or the wrong kind, will bring down a bewildering array of dire consequences.

Mildred Smith was the author of this book which can be used as a devotional.

From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are unusually attuned to their children.

INSTANT NEW YORK TIMES BESTSELLER *; Andrew Klavan explores how artists' imaginative engagement with the darkness can point the way to living beautifully in the midst of a tragic world.

Explore the science behind over 50 pilates exercises to master each movement with confidence and control.

Rebecca Wilson shares a whole new range of simple, healthy and delicious everyday meals that you can cook with just 10 minutes of prep time.

Get the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.

A SUNDAY TIMES BESTSELLER Family Comforts is the much-anticipated new cookbook from Rebecca Wilson, the bestselling author, Instagram sensation and mum behind the phenomenally popular family food account @rebeccawilsonfood.

Packed with research and exercises that support you to build your strongest body - at home or in the gym.

'Fab-u-lous' Craig Revel Horwood'Uplifting' Fleur East'Brilliant' Sara Davies'Feel-good' Gemma AtkinsonChange your life for the better, starting today, with this primer on positivity from Strictly star and It Takes Two host, Janette Manrara.

130+ recipes all suitable from 6 months oldWean your baby and feed your family at the same time by cooking just one meal in under 30 minutes that everyone will enjoy!

As the teenage brain rewires, hormones surge, and independence beckons, a perfect storm for family conflict emerges.

Discover the hard science that will help you run faster, endure for longer, and avoid injury.

Make every moment with your child count.

Discover a new way to think about your grief and loss.

No matter what comes between you and your adult child, you can still foster a strong relationship.

No matter what comes between you and your adult child, you can still foster a strong relationship.

On 7 July 2005, Julie Nicholson's life was changed forever.

"e;This book will profoundly change people's lives for the better"e; Julia Samuel MBE"e;Urgent, empowering, and genuinely healing, it shows us a better way to live"e; Dr Joseph Jebelli, author of The Brain at Rest"e;Warm, well-researched and inspiring.

Coercive control is a severe form of domestic violence experienced by millions of children worldwide.

Coercive control is a severe form of domestic violence experienced by millions of children worldwide.

Crossing Over provides a unique view of patients, families, and their caregivers in the face of incurable illness.

Crossing Over provides a unique view of patients, families, and their caregivers in the face of incurable illness.

Loss and Grief: Personal Stories of Doctors and Other Healthcare Professionals is a unique collection of personal narratives that chronicle the journeys of doctors and other healthcare professionals who have been personally impacted by life-altering losses.

Loss and Grief: Personal Stories of Doctors and Other Healthcare Professionals is a unique collection of personal narratives that chronicle the journeys of doctors and other healthcare professionals who have been personally impacted by life-altering losses.

Many young people suffer from skin conditions which affect their physical and mental wellbeing.

Many young people suffer from skin conditions which affect their physical and mental wellbeing.

When Julia Martin visits the Greek islands of the Dodecanese, beauty and suffering seem inextricable.

'Powerful, humane and wise' JULIA SAMUEL'Everyone should read it' NIGELLA LAWSON'Beautiful .

'A hugely impressive achievement.

The details of my (and my brother's) birth are unknown.

Discover how to simplify feeding your family so you can get satisfying and easy meals on the table with less stress and more time to spare.

Although the public most often associates dementia with Alzheimer's disease, the medical profession continues to advance distinctions of various types of ';other' dementias.

Forgiveness will heal you, free you, and catapult your life into a completely new territory of blessings and miracles.

One man stole her past.

Your MRI is clean — but the pain is still there.

A hybrid of memoir and soft cultural manifesto, the book is organized around physical keepsakes—pressed flowers, ticket stubs, a silk scarf—that unlock memories of more romantic times and the feelings those relics encoded.

Some people don't just love you — they light the way.

What If Your Child's Schooling Left Out the Most Important Subject of All: Real-World Survival?

A Wedding Lasts a Day.