Meditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises.
A profound inside experience of the transformative potential of the Discipline of Authentic Movement*; Offers insights from the author's 50-year study of the inner witness developing toward compassionate presence, intuitive knowing, and direct experience of the divine*; Illuminates how commitment to this mystical practice supports participation in evolving consciousness within groups, grounded in personal healingThe Discipline of Authentic Movement, grounded in the relationship between a mover and a witness, connects us directly with the inner wisdom of the body.
Sufi Meditation and Contemplationoffers fresh translations of three classic Sufi texts from Mughal India: The Alms Bowl of Shaykh Kalimullah Shajehanabadi,The Compass of Truth by Dara Shikoh, and Treatise on the Human Body attributed to Mu'in al-Din Chishti.
Tauche ein in die transformative Welt des Reiki und entdecke, wie du durch sanfte Berührungen und gezielte Energiearbeit zu einem tieferen Wohlbefinden findest.
Written by a yoga student and teacher, For the Love of Food and Yogais a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.
This book presents the foundational knowledge to ethically and knowledgably integrate yoga into play therapy practice with children and families and create life-long change.
Winner of the American Book Fest 2021 Best Book Award, Management and Leadership; Silver Medalist, 2021 Living Now Awards; Bronze Medalist, 2022 Axiom Business Book Awards for Success/Motivation/Coaching.
Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power over energies latent within the body.
Lynn Stoller, OT, MS, OTR, C-IAYT, RYT500, E-RYT200 and outstanding expert contributors skilfully synthesize theoretical concepts and research findings from the fields of occupational therapy, trauma psychology, neuroscience, and traditional Eastern yogic philosophy to produce a Transdisciplinary Model for Post-Traumatic Growth for healing symptoms of combat stress, PTSD, or other unresolved trauma or anxiety disorders.
This book is an adventurous foray into the subtle aspects of osteopathic diagnosis and treatment, the 'energetic' dimension in relation to the Lesion, the patient/practitioner exchange and touch; the clinical 'art' and the alchemy of practice.
Bring calm into 2023 by learning the mindful practice of folding paper cranes, with this beautiful and charmingly unique guideThe paper crane is an iconic and powerful symbol of hope, healing and happiness.
Feel calm and confident throughout your baby s first year Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood.
An illustrated guide to the Structural Integration bodywork process and the relationship between body alignment and energy flow *; Details each of the 10 sessions in the Structural Integration bodywork series, explaining what to expect and how to maximize the benefits *; Explores the relationship between the energetics of the body and its alignment, including a scientific understanding of how gravity affects body alignment *; Explains how to incorporate essential oils and other holistic support tools as well as the psycho-emotional Hellerwork themes When the body's structure is optimally aligned, not only does it eliminate pain, reduce inflammation, and stop the degeneration of joints and discs, it also enhances the flow of energy in the body and awakens us to greater mental clarity.
A noted scholar of Eastern philosophy explains how to make the experience of heightened awareness a part of everyday life, and how this can transform the planet.
How can we increase the likelihood that people will be able to control their wandering mind, let go of upsetting thoughts and feelings, and apply the wisdom of mindfulness training to their day-to-day lives?
