Mind, body, spirit: meditation and visualization

'With Dr Kirren's warm, practical and expert advice for managing anxiety, you'll learn how to stop surviving and start thriving.

Hypnosis is the most natural self-healing gift known to humanity.

'A marvellously beautiful and sensitive book.

A Book for Life.

ENTRENA TU ATENCIÓN, CAMBIA TU MENTE Y CAMBIARÁS TU VIDA.

«Al fin he aprendido —y en ello estoy— que alejado de mi centro soy un extraño, un vagabundo sin rumbo, dejo de ser yo mismo, me desoriento y quedo a merced de la dispersión que me zarandea como un muñeco de trapo desvencijado.

Der Hypnose-Experte Jan Becker erklärt in seinem neuen Buch die Kunst der Selbsthypnose und zeigt anhand von verschiedenen psychologischen Fragestellungen, wie man sie gewinnbringend im Beruf, im Alltag und beim Sport einsetzen kann, z.

Este libro aborda la reducción del estrés desde una perspectiva accesible, aportando ejemplos y aplicaciones de la vida cotidiana.

Entspannung purBeruflicher Druck, Verkehrslärm, Zeitnot oder emotionale Belastungen sind allgegenwärtige Stressquellen.

¿Alguna vez escuchaste la expresión "El cuerpo no miente"?

Aggression ist ein Thema, das uns alle betrifft, weil sie Teil unserer täglichen Erfahrungen ist.

Why do you want to manifest things?

Leon Chaitow examines the main causes of stress and its effects on health, and provides check-lists for assessing your own levels of stress.

The peace of this world always awakens in the hearts of every individual.

Explore the Influence of Yoga for Sure Cure!

To get the most out of life, especially in these fast times, you need to Slow Your Roll.

Be it an ailment that has you at a dead end or you are simply seeking to enhance your general well-being without burning a hole in your pocket or suffering unforeseen side-effects, magneto-therapy is just the right choice for you.

Be it an ailment that has you at a dead end or you are simply seeking to enhance your general well-being without burning a hole in your pocket or suffering unforeseen side-effects, magneto-therapy is just the right choice for you.

Explore the Influence of Yoga for Sure Cure!

This groundbreaking book is the first to compare and illuminate the doctrine of the Transcendent Absolute, and its implications both conceptually and experientially, in the spiritual perspectives of three towering figures in the history of world religions.

Understanding our minds and consciousness are topics high on everybody's list of important issues.

Everyday Enchantments is a series of spellbinding meditations on conjuring your own bliss.

A Clear Mind presents a memoir of Robert Tosei Ostermans observations on individual existences, focusing on his thoughts and ongoing practice to purify and calm his mind.

Commence your Journey to Discover Your Divine PurposeWithin the pages of Soul Quest: Unlocking Your God-Given Destiny, an extraordinary journey awaits.

Quantum Wellness is the idea that you can achieve a significant increase in the health of mind, body and spirit through small focused steps, which will, in turn, yield extraordinary changes in your life.

Los científicos actuales apenas comienzan a entender lo que los yoguis han sabido desde hace siglos: que la fuerza vital que vida al cuerpo está regulada por la respiración, y que la energía de la respiración está controlada por la mente.

A collection of stories, poems, and meditations that illuminate the spiritual world of the Navajo.

Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear.

Drawing on yogic philosophy and psychoanalytic concepts, Bodies Arising takes the reader on a journey beyond dieting and disordered eating, towards a love of their body.

Have a positive birth for you and your baby; and heal the world in the process!

Drittes Auge.

Craft yourself calm with twenty-five beginner-friendly, easy-to-follow, craft projects like embroidery, cross stitching, paper craft and more, with free templates.

Divine Sparks presents practical and inspiring wisdom from the world's great religious traditions for men and women of all faiths-or none.