Mind, body, spirit: meditation and visualization

A GUIDE TO THE UNIQUE POWER OF BEEJA MEDITATION TO OVERCOME STRESS AND ANXIETY, HELPING US TO THRIVE.

The Heart Sutra, originally a very short set of verses, was given in privacy.

Caring is much more than attending in illness and pain.

Life can be filled with challenges, disappointments, and frustrations.

A simple and effortless way to freedom.

Wie oft ärgern wir uns über andere, über die Gegebenheiten, über unsere Lebenssituation.

A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion, including guided meditations.

Exciting new scientific studies reveal the brain's life long capacity to change its structure and function - depending upon how we use it.

This is the ultimate guide for those who want to take back control of their life.

Its time to turn your dreams into reality as you learn the art of manifestation.

Modern lovers discover the spiritual eroticism of gender worship.

Moving beyond the usual interpretations of this classic Chinese text that of using it as an indicator of what to do next or attempting to predict the future Osho is using the Tao Te Ching as Lao Tzu intended: to ignite the flame of individual awareness and insight.

Becoming Light is a sacred practical handbook intended to reawaken and strengthen the mystical connection and potential everyone has.

Do you suffer from anger outbursts?

Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind.

Hier will ich den Versuch wagen, mich mit einfachen Worten und klaren Gedanken einem schwierigen Thema zuzuwenden.

Das Buch "Vom Glanz der Werte: Kurzgeschichten über wahre Bereicherung" erkundet die Suche nach authentischen Werten in einer hektischen und oberflächlichen Welt.

We carry our own space with us wherever we go.

The bicycle is not just a vehicle used to transport ourselves, to exercise one's body or to obtain joy.

This collection of mystical scribbles will clear your mind, touch your heart, and soothe your soul.

THE LANDMARK INTERNATIONAL BESTSELLER ON MINDFULNESS, MEDITATION AND HEALINGStress.

Bob Roth is one of the worlds most sought-after teachers of Transcendental Meditation a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace.

Everyone wants to be able to switch off at the end of a busy day and sleep well, but few of us manage it.

Eine Krebsdiagnose, mit der Prognose unheilbar, heißt nicht immer gleich dass es kein Weg weiter gibt.

'The perfect guide for a course correction in life' Deepak ChopraFor decades, people have turned to the inspiring words of pioneering Zen scholar Alan Watts for guidance, support and spiritual sustenance.

Over 160 blessings inspired by nature to awaken, stimulate and deepen meditation and spiritual practice.

"Entronnen wie ein Wüstenvogel aus der Schlinge des Jägers - unsere Fesseln zerreißen und wir sind frei.

The first book to examine the spiritual and therapeutic practice of retreat in physical darkness to explore inner light*; Shows how experiencing complete darkness over prolonged periods helps in developing mental clarity and creativity*; Draws upon many indigenous and spiritual traditions that use this techniqueThe use of ceremonial darkness is a classic and cross-cultural method for exploring hidden aspects of unconscious and super-conscious states, accessing invisible landscapes, and embracing the deeper recesses of the self.

The Art of Mindful Gardening explores how mindfulness can bring a new dimension to gardening.

You've got your own inner guidance system.