Mind, body, spirit: meditation and visualization

A Stoic demonstrates exercises in self-governance and peace of mind through mental discipline.

Eine uralte spirituelle Tradition wie die Meditation ist entkernt worden und wurde der Beliebigkeit anheimgestellt.

Everyone, regardless of nationality, religion, or political beliefs, hasa sense of the current crisis of planet Earth.

Previously published as This is HappeningRohan Gunatillake, creator of the best-selling buddhify app, argues that to lead more mindful, calm and happy lives, switching off is the last thing we need to do.

"e;When we can learn to listen, we can hear, when we can hear, then we can know, when we can know, then we may become, when we become, then we can be.

Help Mum to destress with this beautiful collection of exercises for maintaining a happy mind'Delightful.

The power of colour to energise, soothe, and heal has been recognised for thousands of years; this accessible and highly visual introduction will be your guide as you embark on your own colour-healing journey.

A raucous, irreverent look into the Buddhist and Martial Arts worlds Can we be martial arts practitioners and Buddhists at the same time?

Es geht um die Erfahrung einer Frau - die sich auf dem Autismus-Spektrum bei 300 befindet - einen IQ von 120 hat, aber von der Welt nicht wahrgenommen wird.

Osho speaks in many of his talks on health as a more holistic understanding of the BodyMindSpirit complex.

How do we find calm in our frantic modern world?

'Everything about this book is exquisite.

A meditative journey into the inner depths of the system of Reiki.

'I would follow this man anywhere' Elizabeth Gilbert, author of Eat, Pray, Love The #1 New York Times bestselling author of The Book of Awakening and regular Oprah guest, Mark Nepo, presents an empowering guide to the power of community and why it s essential in our lives, now more than ever.

As part of the preparation for 2012--when the universe will present vast changes for humanity--this examination communicates the knowledge of wise ancients.

DELVE INTO THE SCIENCE BEHIND YOUR PRACTICE WITH THIS ESSENTIAL AND PRACTICAL GUIDE TO MEDITATION 'This is a book that really can change your life' Arianna Huffington, author of the New York Times bestseller The Sleep RevolutionMeditation is fascinating, but often it feels elusive.

**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna Huffington'We are all frazzled, all of us.

In Birthing a New Civilization Diana Cooper takes stock of where humanity stands in its evolutionary development looking at the current transition towards 2032.

Kontinuierlicher Wandel ist allgegenwärtig.

Hectic life?

Falling asleep in front of a TV or computer screen, as many people do these days, is not the most relaxing way to end a busy day.

**A TLS BOOK OF THE YEAR SELECTION**As heard on The Tim Ferriss Show!

'Full of heart.

Sexual Enlightenment provides a guide for anyone-from couples to singles, from parents to students, from professionals to entrepreneurs-looking for bringing lasting fulfillment into their lives, relationships and work.

Sacred sound is a substantial form of spiritual nourishment.