World-renowned interventionist Ken Seeley, one of the hosts of A&E's hit television series Intervention, has spent the past twenty years helping people and their families deal with and overcome life-threatening addictions.
Unique in its approach, the new book by Yvonne Farrell provides a framework for understanding how effective the channel system is at supporting survival through allowing the body to hide or store trauma, stress and burnout in acts of self-preservation.
Drawing inspiration from such diverse sources as Khalil Gibran, Virginia Woolf, and Frank Sinatra, as well as the Bible and the great Zen masters of old, this book offers a path to rich and lasting happiness achieved through what Huston Smith calls "e;goal-attaining patience.
From His Holiness the Dalai Lama and Mutt's cartoonist and award-winning author Patrick McDonnell comes a powerful and timely gem of a book on how to heal our relationship with the planet and each other.
Good ageing is about being increasingly resilient to the stuff life throws at us - change, loss, adversity - so we can process it in a way that keeps life feeling meaningful and satisfying, and we remain motivated to bounce back and try new things.
From renowned yogi meditation teacher and author of Do Your Om Thing Rebecca Pacheco comes Still Life, offering an in-depth exploration of mindfulness and meditation misconceptions to arm the reader with inspirational and practical tools for cultivating a consistent mindfulness practice.
In this landmark work, internationally beloved teacher of meditation and ';one of the great spiritual teachers of our time' (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom.
The first guide to working with microchakras, the channels within each of the 7 major chakras *; Identifies 147 microchakras that affect our spiritual evolution and daily well-being *; Introduces the new field of Microchakra Psychology and its practical component of InnerTuning, the use of precise sacred sounds that release energy blockages within the chakras Each of the traditional 7 chakras contains 21 microchakras, which enable the chakras to process information related to our thoughts, feelings, and behavior.
Based on extensive clinical research, this book sheds new light onto how Mindfulness Based Stress Reduction (MBSR) can be used with older adults as an effective complementary intervention, identifying specific ways in which MBSR programmes can be adapted and fine-tuned to meet the needs of this group.
In ever-growing gatherings worldwide, the revered teacher Mooji has opened the eyes of thousands through his rare ability to shine light on the ineffable with uncommon clarity, humour and warmth.
Discover the Essence of Who You Really Are These powerful meditations and poetic reflections will comfort, inspire, and gently bring you out of the hectic day-to-day and back to the bedrock of peace, and even joy, of your true, essential, and authentic self.
Drawing on Tibetan, Hindu, Taoist, Christian and Kabbalistic traditions, Andrew Harvey shows why he believes the direct path is now essential to the future survival of humanity - and how the truth and vibrancy of this radical vision depends on reclamation of the Sacred Feminine.
The primal role of art in awakening and liberating the soul of humanity *; Presents a seven-stage journey of transformation moving from the darkened soul to the light of spiritual illumination *; Provides a meditation practice to experience the spiritual energy embedded within art *; Includes artists Alex Grey, Jackson Pollock, Mark Rothko, Walter Gaudnek, and others Art and Spiritual Transformation presents a seven-stage journey from the darkened soul to the light of spiritual illumination that is possible through the world of art.
First published in 1991 and based on the transcripts of four of Shakti Gawain's audiocassettes, this new edition includes all the original meditations as well as those from more recent works that focus on intuition and prosperity.
"e;The self-help queen of TikTok"e; - The AtlanticStep out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal.
