Mind, body, spirit: meditation and visualization

Wald badenDer neue Wellnesstrend: Kraft tanken im Wald.

Father Keating's enlightening commentary on the contemplative meaning of the gospel, particularly the story of the siblings from Bethany, Martha, Mary, and Lazarus, fits into the great monastic tradition of Christian teaching.

In this essential meditation book for the 21st century, Osho turns the traditional notion of meditation practice on its head.

Many poetic works can inspire, but few, like this one, have the power to change your life.

Ein Arbeitsbuch für leidenschaftliche Musikhörer und Musikliebhaber ohne Notenkenntnisse.

Dieses Buch erzählt die Lebensgeschichte von Anka, einer Frau, die durch viele Krisen und Schmerzen hindurch nie aufgegeben hat, sondern - im Gegenteil - an all diesen Brüchen in ihrem Leben gewachsen ist.

Jung's lectures on the psychology of Jesuit spiritual practiceunabridged in English for the first timeBetween 1933 and 1941, C.

This ground-breaking text guides readers in interpreting and evaluating lab results through the lens of Chinese medicine.

Das Buch zeigt mit vielen Übungen und Überlegungen, wie wir einen, oft mit großen Erwartungen verbundenen, meditativen Weg weitergehen können - auch in Zeiten der Lustlosigkeit, der Enttäuschung, der Langeweile, bei innerem Druck und Desorientierung.

365 days, 365 ways to master mindfulness-a guide for beginnersStart your journey to living better, being present, and acting with intention today.

What if you could bake bread once a week, every week?

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.

Sie haben keine Zeit für Achtsamkeit?

Pierre Stutz legt 150 Meditationen vor, die über einen längeren Zeitraum aus täglichen Momenten des Innehaltens entstanden sind, ein Lebensbuch sehr persönlicher Art.

This moving book provides an inside-view of life in prison, and people's remarkable ability to make sense of their lives there as they learn to meditate.

Offering a fresh perspective on immediate presence and embodied spiritual practice, The Four Dignities shows how the mindful cultivation of the four essential postures - walking, standing, sitting, and lying down - are the basis for a formal practice to develop greater vitality and spiritual awakening.

Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body.

"Wir meditieren, um im Leben gut zu werden, und nicht, um im Meditieren gut zu werden.

Marketingmaßnahmen bringen Titel erfolgreich auf den Markt.

In diesem Buch - das auch als Work-Book angesehen werden kann - geht es um die Möglichkeiten der persönlichen energetischen Reinigung sowie auch die des Umfeldes, die Transformation vieler unterschiedlicher Belastungen und Manifestation der erzielten Veränderungen.

Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels.

*; Revised and expanded edition of the classic work on chakras by the renowned Indian scholar and tantra practitioner.

Are You Ready to Discover Who You Truly Are?

Are you stressed out, anxious, or overwhelmed?

Im Buch hat die Psychologin Dr.

Combines Jewish tradition, contemporary sciences and world spiritual writings with practical contemplative exercises.

Takes yoga back to its roots as a creative learning process and an expansion of consciousness, not just a technique for health and fitness*; Provides simple techniques that enhance the free flow of prana to promote physical and emotional healing, self-discovery, and spiritual evolution*; Includes over 100 exercises and meditations for a self-structured practice*; Teaches how to release the body's inefficient, painful patterns and to access unknown potentials through kinesthetic inquiries*; Includes 60-minute audio CD-V of four guided meditation exercisesWhen artist and professor Don Stapleton discovered yoga, it marked the beginning of a journey into the awakening powers of prana--the energy of yogic purification--and the natural spiritual and healing properties of his own body.

Heal and flourish with The Astrology Fix.

Das Buch zeigt mit vielen Übungen und Überlegungen, wie wir einen, oft mit großen Erwartungen verbundenen, meditativen Weg weitergehen können - auch in Zeiten der Lustlosigkeit, der Enttäuschung, der Langeweile, bei innerem Druck und Desorientierung.

If we can learn how to relax, before our minds become agitated and our perceptions bombarded and overwhelmed, we can bring out the hidden qualities of our senses and appreciate their nuances and textures.

In this landmark work, internationally beloved teacher of meditation and ';one of the great spiritual teachers of our time' (Alice Walker, author of The Color Purple) Jack Kornfield reveals that you can be instantly happy with the keys to inner freedom.

Do you sometimes feel like you've fluked your way through life?

Revelatory answers in the search for meaning can seem to be the privilege of only the most evolved, brilliant, or blessed beings.

Meditation is a form of mental exercise with numerous scientifically verified physical and psychological benefits.

Klare Träume, luzide Träume, etwas das Kindern mit in die Wiege gelegt wird.

Mit mutigen Seefahrern ein Drachenboot steuern, sich stark wie eine Gottheit fühlen und den Weltenbaum Yggdrasil erklimmen.

Unlock the incredible healing potential within you.

Even during a sunny, fun-filled day of biking and playing on the beach, Lisa and Ted have times when they feel annoyed and impatient.

The meditation experience demystified-an essential guide towhat goes on in meditation centers of many spiritual traditions.

This book is a collection of guided meditations for beginners and professionals and describes at the same time a development process in search of the true self.

Providing essential support to schools and universities that offer yoga therapy training programs, this comprehensive, edited textbook develops robust curricula, enabling them to prepare yoga therapists to integrate into healthcare settings safely and effectively.

Say Yes to Your Life brings spirituality to life through daily meditations.