Reconnect with Your Body and Nature to Heal from Trauma As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us nature.
Based on his own life experiences, travels and meditations, Chris Mitchell reflects on how mindfulness practice can help people with Asperger's Syndrome (AS) with daily challenges including negative thought patterns, emotional and sensory issues, and navigating the social world.
The Illustrated Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.
With references to traditional Taoist and Chinese texts, as well as influences from the author's background in psychology and psychotherapy, this book by Lorie Dechar demonstrates how practitioners can work with the spirit of acupuncture points in modern practice.
Unique in its approach, the new book by Yvonne Farrell provides a framework for understanding how effective the channel system is at supporting survival through allowing the body to hide or store trauma, stress and burnout in acts of self-preservation.
Exchange the pressure of accomplishment for the peace of God's graceWhen the world demands: achieve, succeed, earn, God says: lean on me, trust me, believe me.
World-renowned yoga master Amrit Desai melds ancient wisdom with modern practicality as he offers piercing insight into the nature of relationships as a road map to fulfillment.
"e;Prepare to have your life changed"e;Kathrin Zenkina, manifestation expert & CEO/Founder of Manifestation BabeWhat if you discovered you already have everything you need within you to achieve your dreams and live the life you've always wanted?
A philosopher's personal meditation on how painful emotions can reveal truths about what it means to be truly humanUnder the light of ancient Western philosophies, our darker moods like grief, anguish, and depression can seem irrational.
Medial Begabte waren von alters her in den verschiedensten Kulturen eine Quelle schöpferischen Handelns - sei es in der Kunst, sei es als Seher oder Berater.
Improve your spiritual, mental and physical wellbeing with this modern guide to chakras, presented in a beautiful gold-stamped hardback with full-color illustrations.
Make your dreams a reality with guided meditations for manifestationMeditation can help you turn inward, activate your heart's desires, and fulfill your life's vision.
Speak, Hands is a meditation on memory and the unconscious which employs innovative narrative techniques to transport us into the wordless realms of meditation and gesture.
Healing through meditation-a year of daily reflections to help you embody positive thinkingLearn how daily meditation books can help you heal yourself and transform your life one day at a time.
An A to Z of Mindfulness for Christians is geared to help Christians live in the now, the present -- the presence of God -- by encouraging them to explore mindfulness.
Step into a World Where Mindfulness and Connectivity Coexist HarmoniouslyIn a world where the buzzing of notifications is the backdrop to our daily lives, Hashtags to Happiness: Exploring Mindfulness in a Connected World emerges as a guiding light.
