Mind, body, spirit: meditation and visualization

In diesem kleinen Buch habe ich für dich das Wesentliche über Meditation zusammengefasst.

Everyone deserves to feel confident in their daily lives, but maintaining self-esteem and overcoming fear is easier said than done.

Seeing the obviousness of enlightenment.

Pause Every Day is a beautiful collection of mindful practices that you can dip in and out of either daily or when you are feeling in the need of a little calm, clarity or space to think.

Drawing on the principles of ancient Chinese philosophy and his extensive experience of helping people of all ages and walks of life, Gerad Kite offers a life-changing promise - a route to a state of being that is more authentic, expansive and liberating than anything most people can currently find either in their thoughts or the world around them.

Embark on a Journey to Thriving LongevityStep into a new era where age is just a number and life after 60 is vibrant, fulfilling, and limitless.

With his trademark wisdom and insight, Wayne William Snellgrove brings readers his latest collection of daily meditations.

Todo lo que he aprendido de la meditación, pero, sobre todo, experimentado, he buscado sintetizarlo en un libro electrónico y quiero transmitírtelo.

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?

Discover the Power of Your Minds EyeImagine possessing the ability to shape your reality simply through the power of your mind.

Discover the Ultimate Path to Serenity and WellnessIn our fast-paced world, stress has become an unwelcome companion for many.

In the award-winning Christ-Centred Mindfulness, leading academic and experienced mental health worker Dr Katherine Thompson draws on the rich Christian tradition to present Christian mindfulness exercises that help us slow down, connect to what is happening inside ourselves and make space to listen for God's guidance in everyday life.

If we're suffering from stress, have a headache or simply feel listless, most of us tend to reach for the aspirin.

Willfried Achilles vermittelt in diesem Buch eine andere Herangehensweise an Training und Lernen.

Make time for you--anytime, anywhere!

Die im Buch versammelten Gedichte handeln von der Wiederentdeckung der eigenen Gefühlswelt, ihrer Tiefe und ihren Facetten, nach einer Jahrzehnte andauernden seelischen Krisenzeit.

Lerne Human Design aus der Business-Perspektive kennen –auch als Anfänger:in!

Awaken Your Inner HealerImagine possessing the power to heal your body and transform your lifenaturally.

Embark on a Transformative Exploration of Mind and SpiritImagine embarking on an extraordinary journey, one that takes you deep into the heart of your own consciousness, where every breath unfolds a new layer of peace and understanding.

Many books have been written on the subject of death and dying over the last twenty-five years, yet none provides a comprehensive spiritual paradigm combined with practical guidance for resounding effectively and compassionately to be most common difficulties and challenges of the dying.

Mindfulness is an indispensable tool for daily living.

We all long to have happiness in our lives, but what does 'happiness' mean and how can we achieve it?

Presence & I is a guide to mastering the journey of life.

Mindfulness & the Art of Managing Anger explores the powerful emotion of toxic anger - what it is, why we experience it and how we can learn to control its destructive power through the very nature of mindfulness.

This essential take-anywhere guide explains the numerous mindfulness benefits of tai chi and shows how to use this ancient martial art to reduce stress and improve overall wellness.

Discover the Ultimate Path to Serenity and WellnessIn our fast-paced world, stress has become an unwelcome companion for many.

Embark on a Transformative Exploration of Mind and SpiritImagine embarking on an extraordinary journey, one that takes you deep into the heart of your own consciousness, where every breath unfolds a new layer of peace and understanding.

House of Blue: Luminosity Beyond the ShadowsA Memoir is US writer Paige Millars relevant debut memoir chronicling her lifelong battle with major depression and the hurdles she jumps over to live symbiotically with the harrowing disease.