In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day.
Die Göttinnen des Tantra als Spiegel der SeeleBegegne dem Leben auf neue Weise mit dem Inspirationsbuch zu den zehn großen Weisheitsgöttinnen des Tantra.
With essays, reflection prompts, and tips from award-winning poet and mindfulness teacher James Crews, learn how to integrate the life-changing practice of kindness into your own routine.
This inspiration book of 777 true angel stories explores how angels can transform lives through exercises and visualisations that readers can practice on their own.
In Birthing a New Civilization Diana Cooper takes stock of where humanity stands in its evolutionary development looking at the current transition towards 2032.
Free yourself from unhelpful thoughts and emotions and learn to live peacefully in the present *; Provides practical exercises, meditations, and reflections centered on mindfulness, breath, and immersion in nature to simplify your life and anchor you in the present *; Learn to use your body as a tool for raising consciousness, work with occurrences like tiredness, illness, and pain as spiritual teachers, as well as identify and release addictions, including harmful thought patterns *; Can be integrated with any religion or spiritual teaching with examples pertaining to everyday experiences in the Western world Offering a synthesis of spiritual teachings viewed through the lens of modern personal experiences, Darren Cockburn provides practical insight into how to cultivate a peaceful mind, live skillfully, and nurture a spiritual connection through the power of the present moment.
An innovative guide to applying the strategies of a bodyguard to create a Buddhist ';security plan' for protecting ourselves from suffering *; Presents the unique concept of the ';bodyguard' and its protection tactics as a metaphor for explaining and implementing Buddhist teachings *; Recasts the Four Noble Truths as the Four Noble Tactical Truths, the Eightfold Path as the Eight Tactics Plan, and the notion of Interbeing in the Buddhist world as the Tactics of Interdepending *; Offers a new, modern understanding for the new generation of Buddhist practitioners intrigued by a more Western take on Buddhism Drawing from his extensive experience as a professional protection agent, Jeff Eisenberg uses the tactics and strategies that a bodyguard employs in protecting a client from a threat as a blueprint for creating a Buddhist ';security plan.
Learn to mobilize latent energy in your body and direct it to energize and awaken your higher brain *; Provides a simplified step-by-step guided process to the higher-brain activation techniques of Source Code Meditation *; Explains how to shift energy out of the lower ';survive' brain into the higher ';thrive' brain to bring confidence, clarity, and empowerment for transformative change in all areas of life *; Reveals how the ';brain first' techniques of SCM tune the brain to receive meditation, enabling access to deep flow states, transcendent states of consciousness, and higher brain potential The human brain is like a flowing river of potential.
As part of the preparation for 2012--when the universe will present vast changes for humanity--this examination communicates the knowledge of wise ancients.
Featuring a wealth of additional material, this book explains the meaning and the importance of orbs--the physical presence of angels found in digital photographs--in a wider and more advanced context.
Intended as an introduction and initiation to a worldwide fascination, this experiential tool draws its conclusions from the careful scrutiny of thousands of digital photographs containing orbs--visible proof of the presence of angels in the form of ghostly spheres.
Anyone with a rudimentary knowledge of either Reiki or shamanism will learn how to heal people, places, and things, whether at hand or from a distance, in this useful guide.
Based on firsthand practical experiences of communicating with natural spirits through meditation, this eye-opening guide to healing the earth teaches how to work with elemental beings by describing each in detail while defining their roles within the web of life.
'Jack has been inspiring people to live their best lives for decades' Oprah WinfreyBestselling author of CHICKEN SOUP FOR THE SOUL will guide you through to new levels of passion, purpose and prosperity, with 52 affirmations and time-tested wisdom.
A comprehensive guide to chakras, their associated features and how strengthening and healing each chakra can lead to improved health, energy and wellbeing.
'Gives you the courage, confidence and clarity to truly transform your life' JOE WICKSCHOSEN BY WOMAN&HOME AS ONE OF THEIR 30 BEST SELF-CARE BOOKS FOR 2022'You are an infinite being with infinite potential.
Drawing on yogic philosophy and psychoanalytic concepts, Bodies Arising takes the reader on a journey beyond dieting and disordered eating, towards a love of their body.
