Mind, body, spirit: meditation and visualization

Pilates for Life is the ideal guide to Pilates for anyone over 40.

Reflections on the theme of Non-Duality and the heart of Eastern wisdom.

From the bestselling author of the princess saves herself in this one comes an accessible guide to welcoming magic into your life, perfect for beginner witches and the magic-curious alike.

Lorna Byrne has helped millions of people around the world by calling on them to realise that they each have a guardian angel and by showing them that can ask for help from God and the angels.

"e;This book is a way to release what's going on inside your head and to keep heading towards the good stuff.

Do you want to bring about worthwhile change in your life?

Anyone who's tried to lose weight through sheer will power knows how difficult, if not impossible, it can be.

Journey into Health is an intriguing, upbeat book that employs hypnosis/meditation and other holistic healing methods as a conduit to self-healing.

Conscious YOU Conscious YOUth is an early developmental activity workbook, featuring Eastern techniques such as Reiki, yoga, meditation, and mindfulness.

Best Healing Book 2019 - Soul & Spirit MagazinePacked with stunning, full-colour photographs, The Chakra Project is a brilliant introduction to the power of chakras.

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it.

**THE NUMBER ONE NEW YORK TIMES BESTSELLER, OVER A MILLION COPIES SOLD**In celebration of its 10th anniversary, a revised and updated edition of the award-winning classic that changed the way we look at meditation.

We all have a happy place that makes us feel safe and content in times of uncertainty .

From the authors of the bestselling Angel Wisdom comes a book for everyone who wants to transform fear into courage and despair into hope.

The essence of, Blissful Lantern, offers you a pure light of bliss,to guide you on the path of awakening and enlightenment,through, Silent Awareness Meditation.

When people see the word yoga, many think only of poses, meditations, and chants.

Selon Aristote, les gens peuvent choisir d'être heureux.

Θα θέλατε να μπορείτε να εξαλείψετε τη δυσφορία,να έχετε λιγότερο άγχος,να κοιμάστε καλύτερα με καθαρό μυαλό και να νικήσετε την κατάθλιψη;Η χρήση τεχνικών θεραπείας διαλογισμού θα βοηθήσει επίσης σε χρόνιες ασθένειες,φλεγμονές,το ανοσοποιητικό σας σύστημα,τα επίπεδα ενέργειας,την εστίαση,τη συνολική ευτυχία και πολλά άλλα!