Mind, body, spirit: meditation and visualization

As seen in USA Today's hottest releases and The Washington Post's 10 New Books Spotlight“Sarah Wilson is a force of nature – quite literally.

In Touch With Your Inner Voice is a self-guided course offering a spiritual, self-guided path of individuation allowing for personal development, understood as a lifelong process.

Interest in meditation and mindfulness has skyrocketed in recent years, thanks largely to neuroimaging and the body of scientific research that has validated the many benefits of these practices.

As featured in Hello!

This is the definitive introductory guide to Emotional Freedom Techniques (EFT), a therapeutic psychological tool that draws on Chinese medicine and NLP (Neurolinguistic Programming) to remove blockages within the energy system.

For thousands of years, charms and symbols have allowed us to communicate powerful feelings without the use of a single word.

Journey into the world of Ayahuasca and healing.

A month-by-month self-care bible by world-renowned wellness guru Julie Montagu.

The Friendship Poems of Rumiis anelegantly illustrated gift book of the famousRumispoems, translated by Nader Khalili, that center on the meaning of friendship and its many beautiful meanings.

The primal role of art in awakening and liberating the soul of humanity *; Presents a seven-stage journey of transformation moving from the darkened soul to the light of spiritual illumination *; Provides a meditation practice to experience the spiritual energy embedded within art *; Includes artists Alex Grey, Jackson Pollock, Mark Rothko, Walter Gaudnek, and others Art and Spiritual Transformation presents a seven-stage journey from the darkened soul to the light of spiritual illumination that is possible through the world of art.

This book has been replaced by Mindful Way through Depression, Second Edition, ISBN 978-1-4625-5392-1.

Das Buch beschaftigt sich mit Meditation.

This lively, passionate approach to moving meditation offers a fresh way to embrace mindfulness.

Wisdom Mind is a scientifically tested mindfulness program for older adults - those who are cognitively healthy, as well as those who may be experiencing what is referred to as subjective cognitive decline.

Hypnose steht im Volksmund oft gleichbedeutend mit Willenlosigkeit oder Manipulation.

House Magic teaches you how to transform any space in your home into a sacred sanctuary using the power of crystals, herbs, and flowers.

Mealtime is a moment to give thanks—a collection of 365 blessings that “traverses all spiritual traditions.

Version numérique vendue sans CD Le livre que vous tenez entre les mains est consacré aux techniques de méditation en pleine conscience.

Many poetic works can inspire, but few, like this one, have the power to change your life.

Find peace at the end of the day with Sunset Gratitude, a collection of 365 beautifully illustrated guided meditations that will ease your worries when life feels uncertain.

Tap Your Personal Power and ThriveHave you ever hoped to recapture the powerful sense of aliveness youve felt at the best moments of your life?

In this beautifully illustrated offering of ancient wisdom, Deng Ming-Dao shares the secrets of the spiritual path handed down to him by Kwan Saihung, his Taoist master, as well as by herbalists, martial artists, and other practitioners of the ancient arts.

Tantra – der direkte Weg zur spirituellen BefreiungDer spirituelle Lehrer und Sanskritgelehrte Hareesh Christopher Wallis legt mit Licht auf Tantra erstmals eine leicht zugängliche Einführung in die Philosophie und Praxis des klassischen Tantra vor.

Just as grief is an experience that affects us physically, mentally, emotionally, cognitively, and spiritually, yoga sustains and strengthens us in all of those same areas.

The metaverse (no matter in which definition and sometimes even without.

A labyrinth is a beautiful metaphor for spiritual and personal transformation, and many meditation practitioners see it as a symbol of the journey we take in life.

"Geh in Deine Kraft, Schwester" ist ein Leitfaden um die heutige Frau aus überholten Mustern, krichlichen Dogmen, gesellschaftlichen Vorurteilen, erlittenen seelischen und körperlichen Schmerzen und Demütigungen in die innere Stärke zu bringen.

'Mantra Meditation is timeless and timely.

Channeled Transmissions from Yeshua offering evolved, authentic, and original wisdom for the deepest realization of truth, love, and peace through balance, liberation, and transcendence from the burdens that anchor us to suffering and fear.

'Funny and well observed, this timely novel explores the isolation of new motherhood O'Keeffe examines themes of class, race, privilege and gender with a deft touch which will speak loudly to a certain generation.

I wrote a memoir about a fidgety, skeptical newsman who reluctantly becomes a meditator to deal with his issues and in the process of publishing it, I occasionally, to my embarrassment, found myself failing to practice what I preach.

DAS BUCH VIER zeigt, dass das Kreuz der "Windrose" mit den vier Himmelsrichtungen uns Orientierung im Raum gibt, das Quadrat wiederum unseren Raum beschränkt.

In this accessible and important follow up to The Art of Happiness His Holiness the Dalai Lama teaches us how to live a happier and more spiritual life by fostering compassion and wisdom.

Lace up your running shoes and discover how your daily run can enrich your spiritual life.

Es geht in diesem Buch um einen uralten Teil unseres Brauchtums, die Rauhnächte.

Human existence depends on relationships.

Activate the energy of your crystal collection and create beautiful, personalised homeware, jewellery and gifts with 25 easy, step-by-step projects.

Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chinese medical Qigong.

Als Einführung werden dem Leser die Dimensionen unseres Universums in Raum und Zeit anschaulich dargestellt.

Follow the founder of the Everyday Stoic and discover the practical wisdom of Stoicism and find contentment and happiness in your everyday life.

Mindfulness doesn't make other people less irritating, it makes us less irritable.

Take your doodles to a whole new level with this fun and easy guide to learning the meditative art of Zentangle.

Learn how to tap into your psychic and medium abilities through trusting your intuition and practising your craft.