How can we increase the likelihood that people will be able to control their wandering mind, let go of upsetting thoughts and feelings, and apply the wisdom of mindfulness training to their day-to-day lives?
When a dozen young boys found themselves trapped in Tham Luang cave in June 2018 in Northern Thailand with their 25-year-old coach, their chances of survival seemed very slim.
From LA's psychic medium to the A-list stars comes Moving Beyond - a guide to tapping into your intuition, reading signs and communicating with spirit.
'Funny and well observed, this timely novel explores the isolation of new motherhood O'Keeffe examines themes of class, race, privilege and gender with a deft touch which will speak loudly to a certain generation.
'The perfect guide for a course correction in life' Deepak ChopraFor decades, people have turned to the inspiring words of pioneering Zen scholar Alan Watts for guidance, support and spiritual sustenance.
"e;The Amazing Secrets of the Yogi"e; is a vintage guide to attaining health and success through the mastering of various yogic techniques, including proper breathing and breath control, using the Law of Attraction, and controlling thoughts.
Self-help books aim to help the reader with problems, offering them clear and effective guidance on how obstacles can be passed and solutions found, especially with regard to common issues and day-to-day life.
This 1913 work contains a collection of inspirational thoughts and insights by British writer James Allen, intended to be meditated upon every day, with each day of the year having a different idea and subject for thoughtful consideration.
Self-help books aim to help the reader with problems, offering them clear and effective guidance on how obstacles can be passed and solutions found, especially with regard to common issues and day-to-day life.
O verme vai dominar por 7 anos e neste período a humanidade será quase exterminada, mas os que escaparem, os que estiverem na luz, estarão no reino eterno onde não haverá mais dor nem lágrimas.
O verme vai dominar por 7 anos e neste período a humanidade será quase exterminada, mas os que escaparem, os que estiverem na luz, estarão no reino eterno onde não haverá mais dor nem lágrimas.
'Learn How to Relax and Improve Your Body, Mind, and Spirit Through Mindfulness'By practicing mindfulness for just a few minutes a day, you will be able to find contentment in life and relax during chaotic timesDo you feel stressed, tired, or worn down?
Hoje o mundo chegou a 200 mil mortes pelo Coronavírus e o mundo está chocado, nunca antes o mundo foi tão impactado por um vírus mostrando que algo está errado.
Nineteen years after its first printing, Bradley Trevor Greives global bestseller The Blue Day Book has become a modern classic and is still bringing smiles to readers around the world.
Nineteen years after its first printing, Bradley Trevor Greives global bestseller The Blue Day Book has become a modern classic and is still bringing smiles to readers around the world.
