Jeder Mensch ist in seiner Erkenntnis, seinen Urteilen und seinen Handlungen von dem bestimmt, was in seinem Verhaltensrepertoire und Denken angelegt ist.
In this volume, Alex Zautra illustrates how experience with difficult or stressful emotional situations can, contrary to popular belief, be beneficial; for example, our ability to adapt to stress can be improved by experiencing difficult moments on emotional intensity.
Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with legibility.
Integrating significant advances in motivation science that have occurred over the last two decades, this volume thoroughly examines the ways in which motivation interacts with social, developmental, and emotional processes, as well as personality more generally.
The world saw Carlos Pena and Alexa Vega enjoying the success of their acting careers--Carlos on Nickelodeon's Big Time Rush and Alexa in the Spy Kids movies.
Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques.
Whilst the greatest effort has been made to ensure the quality of this text, due to the historical nature of this content, in some rare cases there may be minor issues with legibility.
'Life-transforming' Susan Cain, author of QuietSearching for happiness is overrated, learn to find meaning insteadThere is a persistent myth in our culture that in order to lead a fulfilling life we must pursue happiness at all times.
Start living the life you ve always wanted It could be that you ve figured everything out on your own and have ended up acing your career, meeting and marrying your perfect partner, producing three wonderful kids, owning a holiday home in Mustique and having a drop-dead gorgeous life.
From the breakout star of Netflix's Cheer, this motivational guide ';will inspire you to aim high and succeed no matter what ';getting on mat' means in your life' (Gabi Butler, two-time national cheerleading champion and star of Cheer).
RECONNECTING TO THE PUREST VERSION OF OURSELVES Reclaiming our destiny and moving forward requires finding our higher self the innocent, virtuous, vulnerable child within us.
Die Einleitung des Buches "Erfolgreich lernen mit ADHS und ADS" bietet eine kurze Beschreibung und Einführung in das Thema ADHS (Aufmerksamkeitsdefizit-Hyperaktivitätsstörung) und ADS (Aufmerksamkeitsdefizitstörung).
One of the UK s best-loved psychotherapists reveals the blind spots that are clouding our judgement and affecting our relationships, and shares the tools to overcome themHave you ever had a conversation with a friend or relative that s hit a nerve and you can t figure out why it bothered you so much?
From the team behind the super-popular Instagram @MyTherapistSays comes this humorous guide that chronicles the exhausting task of navigating the daily, anxiety-ridden struggle that we fondly call life.
Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind - from golf and tennis to playing the piano.
International Excellence Body, Mind, Spirit Book Awards Winner: Self-help Women spend so much of life nurturing and giving to others that when they find themselves alone-because of an empty nest, the end of a marriage, or the death of a partner-they often struggle with feeling purposeless.
Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.
