Popular psychology

Deciding when to work on a relationship and when to walk away is a skill that can prevent us wasting months and even years of our lives on partners that will never make us truly happy.

Obesity is reaching alarming proportions.

[This] book will convince you that forgetting helps you remember and distractions can make you more creative.

O livro o segredo das emoções faz uma abordagem aos leitores sobre como as emoções influenciam em nossos relacionamentos, nossos objetivos e metas na vida, precisamos apreender a lidar com essas emoções e os resultados que temos quando temos consciência dessas emoções em tudo que acontece em nossas vidas.

Hast du diesen Satz schon mal von einem*r Trainer*in oder Coach gehort: "e;Kenne und lebe deine Werte!

By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom.

Learn to manage your anxiety with this classic self-help book from a respected pioneer of psychotherapy.

A practical, inspirational guide to managing your moods, improving your outlook, and beating stress and anxiety Feeling overwhelmed, overstressed, or just plain down about life?

Migräne, Entspannungsmigräne, Spannungskopfschmerz - etwa 20% aller Schulkinder leiden darunter.

Ultimate Mom is a moving collection of stories about the joys and hurdles of motherhood, laden with must-know advice from experts about all facets of motherhood--how to discover and polish an emerging parenting style; how to balance passion and hobbies with family; how be an effective mother-father team, and much more.

Being Lost is the First Step to Getting Found As a marriage and family therapist, one of Nicole Zasowski's greatest joys is helping her clients grow in emotional freedom.

Discover how to meet challenges with resilience and adaptability and thus achieve your goals with this informative guide.

"e;An exceptionally clear and readable introduction to the evolving psychology of the spirit, transpersonal psychology"e; from the renowned psychiatrist (Charles T.

Make your favourite fast-food and takeaway dishes at home!

Feel God breathe life into the shattered pieces of your story as he creates something new and more beautiful.

An ode to living a purposeful, creative life that “touches your heart and your soul” (Deborah Stephens, coauthor of This Is Not the Life I Ordered).

DO YOU WANT TO GET WELL?

Kommt Ihnen eine dieser Aussagen bekannt vor?

Exploring the mystery, wisdom, and power of the dark phase of the moon's cycle--a lunar-based model for moving through the dark times in our lives with understanding, consciousness, and faith in renewal.

The Instant New York Times BestsellerFrom Andy Cohen, the New York Times bestselling author and host of Watch What Happens Live comes an inspiring collection of daily quotes from the larger-than-life women that defined his life, offering inspiration, affirmation, and (just enough) intoxication to make any day shine bright - the perfect gift for the holidays!

Help them make the most out of every meeting.

When everything we've been clinging to falls apart, how do we know what to keep and what to let go of?

Shirley Glass erklärt, wie es sogar in glücklichen Beziehungen durch zunächst fast unmerkliche Grenzüberschreitungen zu Affären kommen kann, wo die Fallen lauern und wie man nach dem traumatisierenden Ereignis der Entdeckung die zerbrochenen Seelen wieder heilen kann.

Current wisdom dictates that anything that tastes, smells, or feels good can't be good for us.

'Absolutely delightful, surprisingly useful and pleasingly absurd' - Rachel Parris 'Tessa and Stevie are two of the funniest people I know' - Nish Kumar 'A must-read for anyone struggling to be a convincing grown up' - Richard Herring'Bloody funny and genuinely informative' - Ellie Taylor Trying to get your life together?

An international TED Talk speaker, Tony Porter challenges manhood and male socialization, which he defines as the man box.

Why are some people more successful than others?

Almost every woman has experienced bullying.

In the midst of the hurt and the mundane, the questions and the not yets, you can forget just how far you have come.

You're only stuck if you stop moving.

Discover the secret of how to let go of the restlessness in your heart so you can feel true fulfillment.

Conscious breathing practices for health, healing, and connecting with the sacred *; Provides 57 conscious breathing and visualization practices *; Shows how awareness of the breath can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote emotional calm, boost energy levels, clear negative energy, and provide support for physical healing *; Explains how to use breathwork to commune with the elements and the sacred as well as how to train your voice for more effective chanting and prayer All effective healing begins with the breath, for our breath carries life force into our bodies.

Dubbed “the little French Bill Gates” in his native country, Alexandre Mars quit the startups that made him rich, transforming himself from entrepreneur to philanthropist.

As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5-15 second shortcut to transcendence.

"e;You are going to be transported by what Bernheimer has to say.

Have you gotten comfortablemaybe even complacentin your spiritual life?

“A deep, piercing look at what it takes to dissolve our roadblocks to happiness.

The Art of the Straight Line captures the energy of Lou Reeds worlds of Tai Chi, music, and meditation.

Wir Frauen haben im Alltag häufig das Gefühl, dass wir nicht genug schaffen, dass wir nicht mithalten können, dass wir schuld an allem sind und so weiter.