Everyone knows that chamomile tea is the answer to a good night's sleep, that lemon tea is an invigorating way to start your morning and that ginger tea can settle your stomach.
Hanna Sillitoe - Winner Nourish Awards Gold for Best Beauty Product 2023 and Vegan Awards Vegan Brand of the Year 2023 When Hanna Sillitoe appeared on Dragons' Den, every Dragon offered her investment.
Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level.
Balancing your diet by consuming animal protein is straightforward - a chicken breast, fillet of salmon or lamb chop are nearly pure protein - but there is very little that offers the vegetarian, vegan - or flexitarian - that ease.
Hanna Sillitoe - Winner Nourish Awards Gold for Best Beauty Product 2023 and Vegan Awards Vegan Brand of the Year 2023 'Anyone with skin complaints needs to read this book' - Tej LalvaniFor more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema and acne.
'This book is a much-needed, unique and very practical guide to how you can use the new knowledge of the gut microbes to improve your health as well as developing and expanding your skills in the kitchen.
'Chantelle Nicholson's Planted is the ultimate cookbook for food-obsessed vegans' - Vogue'Groundbreaking plant-based cookery from a remarkably talented chef.
Winner - Gourmand World Cookbook Awards: Best UK Chinese Cookbook 2017 Stir-frying is one of the quickest and easiest ways to cook - and one of the healthiest, using little oil and retaining more nutrients than many other methods.
Reset Your Gut, with a foreword by Robin Berzin, MD, focuses on healing the body from the inside out, resulting in weight loss that's both sustainable and delicious.
This is a cookbook with a difference, offering 117 healthy, balanced recipes alongside nutritional advice, empathetic quotes and inspirational messages.
100 Easy, nourishing meals for cancer patients and caregivers during treatment and recoveryNo matter what your cancer journey may be, it's essential to make sound dietary choices during this incredibly challenging time.
Delicious slow cooker recipes combined with all-important Exchange Lists for Meal Planning(c) Managing diabetes is made easier by taking full advantage of the benefits of the slow cooker method of food preparation.
Delicious slow cooker recipes combined with all-important Exchange Lists for Meal Planning(c) Managing diabetes is made easier by taking full advantage of the benefits of the slow cooker method of food preparation.
