Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors.
The Bestselling Classic Updated for Surfers, Sailors, Oceanographers, Climate Activists, and Those Who Love the Sea First published in 1963 and updated in 1979, this classic was an essential handbook for anyone who studies, surfs, protects, or is fascinated by the ocean.
Founded in 1988 by visionary philanthropist Nancy Nordhoff and writer Sheryl Feldman, Hedgebrook is a literary nonprofit that supports the work of visionary writers whose stories and ideas shape our culturea writer's retreat that hosts a global community of writers through residencies and programs exclusively dedicated to supporting the creative process of women writers.
Written for all levels of skill, The Ganja Kitchen Revolution celebrates not just the effects of cannabis, but the myriad of unique flavours that come with it.
"e;Lays out all the elements needed to succeed and excel at triathlon without compromising the other important things in your life like family, friends and sleep.
In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures.
"e;Why we love it: Short ingredient lists and easy-to-follow instructions make cooking Iranian, Moroccan, and Lebanese dishes easy for new vegan cooks.
This exciting guide for young explorers combines scientific facts, fascinating titbits, brilliant full-colour photography and sensitive illustrations to bring a wonderful variety of ocean creatures vibrantly to life.
Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetes'The perfect cookbook for achieving and maintaining a healthy weight'- Gary Taubes'The cookbook every diabetic needs.
Baking recipes typically serve large groups, which is perfect for a party, a celebration or a crowd, but not when there's just one or two of you and you would rather not spend the money on making a big batch, or be faced with eating leftovers for a week.
'Without preaching, this argues for eating meat in a better way, sustainably, ethically, intelligently and with an understanding of farming' - Diana Henry, The Daily TelegraphThis book is a celebration of proper meat.
After Carol Bowen Ball underwent bariatric surgery she found there was very little practical information for weight-loss surgery patients and as a result she wrote the first (and to date only) UK bariatric advice and cookery book – Return to Slender.
The key to a healthy diet is variety, and given that such a mixture of ingredients can be added to soups, it is easy to include a wide range of essential vitamins, minerals, protein, complex carbohydrates and healthy fats, which are all vital for energy, growth, repair and key metabolic processes.
From a simple matcha latte, to ice cream, infused salt, smoothie bowls, tea loaves and homemade beauty recipes, The Matcha Cookbook explores the history, health benefits and 50 delicious recipes using this super healthy ingredient.
Spicy nuts, crunchy raw chocolate truffles, dream bars, licorice almonds, grape lollipops, date fudge, candy crunch popsicles, nut shakes, coffee substitutes and energy drinks are just a few of the quick, easy and healthy raw food snacks that Caroline Fibaek, Denmark’s leading raw food exponent, presents in her gorgeous book Raw Snacks.
