100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammationperfect for both enthusiasts of natural health and those new to its benefits.
Learn all about intermittent fasting with this comprehensive guidefrom its health benefits to how to safely implement fasting into your life and dietwith 100 recipes for nutrient dense foods and meals under 500 calories.
La cocina mediterránea, tan famosa en Italia, es frecuentemente mencionada por lo sana que es, y por ser creada con productos auténticos procedentes de la tierra y el mar, con un conjunto de sabores entremezclados que evocan al sol, el mar y el calor de las tierras del sur de Italia.
Este es un avance de lo que aprenderás… •Alimentos permitidos en la dieta cetogénica •Alimentos a evitar •La dieta cetogénica y la pérdida de peso •La dieta cetogénica y el cáncer •La dieta cetogénica y la diabetes •Consejos fáciles para seguir la dieta cetogénica •Recetas deliciosas que harán más fácil la dieta cetogénica •¡Mucho, mucho más!
Gesunde Fitnessküche: 1000 Rezepte für eine Aktive und Gesunde Ernährung (Powergerichte, die dich satt machen, deinen Stoffwechsel ankurbeln und deine Fitnessziele greifbar machen!
Imagine being in a peaceful environment that invites you to focus on your authentic self, your needs and your wishes away from stressful distractions and concernsImagine a place where you can retreat and take time out to enjoy a calming mini-vacation where body and mind gradually shift from feeling heavy and cluttered to light and clearImagine this blissful time out allowing you to nurture, nourish and replenish the whole YOU -- mind, body, spirit -- so you can re-enter your world of regular activities with renewed energy.
"e;Why we love it: Short ingredient lists and easy-to-follow instructions make cooking Iranian, Moroccan, and Lebanese dishes easy for new vegan cooks.
"Vegane Küche - Das Kochbuch für Berufstätige" ist Ihr Schlüssel zu einem gesunden, ausgewogenen und tierproduktfreien Lebensstil, selbst in einem herausfordernden Berufsalltag.
Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products.
This definitive guide to nondairy milks demonstrates how to make and customize all types of vegan milks, with one hundred delicious recipes and handy comparison charts, tips, and guidance for choosing the right dairy-free milks for cooking and baking.
Sweet Maple is an instructional book on backyard sugarmaking that's also the story of one family's connection to the past on a small New England sugar farm.
If you want to eat healthy without sacrificing flavor but are so busy that you often find yourself resorting to take-out or packaged convenience foods, this book is for you!
Based on health and wellness coaching techniques, this book equips the readers with new tools to start a new journey towards behavioural change, when they cannot seem to achieve their desired goals by themselves.
