'Some fantastic tips for those who have got stuck in a lunchbox rut and need genuinely inspiring, healthy recipe ideas' - Amelia Freer, nutritional therapist and bestselling authorAre you tired of the same old sandwich, crisps and yoghurt combination?
Like many others, Sally-Ann Creed spent decades of her life navigating the maze of health, lifestyle and diet misinformation, all while suffering with chronic illness.
The biggest-ever selection of first-hand accounts and news reports of shark attacks, both recent and historical, shows how sharks are masters of the ocean and how we enter their domain at our own risk.
In her bestselling book, The Beauty Detox Solution, Kimberly Snyder-one of Hollywood's top celebrity nutritionists and beauty experts-shared the ground-breaking programme that keeps her A-list clientele in red-carpet shape.
The fitness influencer and creator of the bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline - helping you to get healthy on your own terms.
The seventy-fifth anniversary edition of the classic book about Cape Cod, "e;written with simplicity, sympathy, and beauty"e; (New York Herald Tribune)A chronicle of a solitary year spent on a Cape Cod beach, The Outermost House has long been recognized as a classic of American nature writing.
The Gluten-Free Gourmet Cooks Fast and Healthy is the perfect cookbook for those who must put together a gluten-free meal at the of the long working dayFrom the author of The Gluten-free Gourmet, 2nd edition, here are more than 275 recipes for gluten-free pasta, baking, and soup mixes that are as easy to use as anything from the grocery store.
Pocas personas fuera de la comunidad de pacientes y profesionales de la salud conocen el trmino tumorignesis la tendencia del cdigo gentico en las clulas de corromperse y transformar tejidos aparentemente sanos en tumores.
Este libro es el fruto de coleccionar recetas muchas de ellas ya olvidadas, recetas con las que las abuelas nos curaban, cuando era nia me fascinaba ver a mi abuelita preparar sus comidas, como si estuviera desarrollando las ms complicadas formulas, muchas cosas que aprend a su lado, as como con mi madre y una ta que saba mucho de naturismo azteca y maya, despus de verlas tantos aos vivir sanas empec a seguir sus enseanzas tratando de utilizar todo lo natural, posteriormente al tener un suegro doctor de homeopata, que me enseo como utilizar muchos medicamentos para mantener la salud, yo trate de aprender todo lo posible de la homeopata; Desde luego que no deshecho la medicina aloptica, pero yo creo que la medicina homeoptica es perfecta, siempre y cuando le demos al doctor los sntomas exactos de los padecimientos, entonces l encontrara el medicamento perfecto que cura en horas.
Starting from the premise that lasting health requires a lifestyle that is counter to the short-term thinking and instant gratification prevalent in modern society, this book offers a treasure trove of easy-to-follow advice to help us live a healthier and happier life.
A Selection of the National Headache FoundationMore than just a cookbook for migraine avoidance, The Migraine Gourmet is a comprehensive guide to migraine-free eating.
A completely revised edition of the James Beard-nominated The Ultimate Low-Fat Mexican Cookbook, this new book reinvents Anne McCann's award-winning and nationally renowned Southwest dishes.
