The Japanese Diet Cookbook: Recipes for Wellness, Harmony, and LongevityThis book has been designed for people who are looking to start cooking Japanese food (especially known for Wellness and longevity), offering easy-to-follow recipes and essential tips to make each dish a success.
Acclaimed clinical nutritionist and bestselling author Sarah Di Lorenzo celebrates her Mediterranean heritage by sharing over 200 beloved recipes and cherished family stories.
“In this day and age when we see so much obesity, caused by the convenience foods found in the supermarkets and the fast food outlets, I think this book should be a must for every youngster (start young, maybe they will see the light).