Therapy and therapeutics

The diet that will help you lose up to two inches around your waist in just 2 weeks, devised by the authors of million-copy bestseller 'YOU: The Owner's Manual', Drs Michael F.

Internalized homophobia, alienation, poor support structures, and high levels of depression all contribute to substance abuse among lesbian, gay, bisexual, and transgender individuals, with social activity at bars and clubs reinforcing addictive behavior.

A practical introduction to the therapeutic effects of essential oils and their use in skin and body care.

Massage is one of the oldest and simplest therapeutic arts and its benefits have been long known.

An introduction to complentary therapies, from aromatherapy to shiatsu.

A clear practical guide to diets that do work and why they work.

If you're interested in using natural remedies for treating your everyday ailments, then The Healing Remedies Sourcebook is the perfect book for you.

Ex-sugar addict Nicki Waterman, the face of GMTV fitness, describes how and why she beat her sugar habit - and how you can too.

What is immediately clear when meeting individuals with acquired brain damage is that the patterns of communication impairments vary in remarkable ways among these individuals.

The popular guide to herbalism is now available in ebook format for the first time.

Latent memories of past lives can have a profound effect on us and those around us.

Collins Shorts - insight in an instant.

Many people are looking into their past lives as a key to solving the mental, physical and spiritual difficulties of their current life.

Acupressure is one of the simplest and most truly effective ways to treat yourself - naturally.

A clear practical guide to diets that do work and why they work.

Giving up smoking is one of the hardest things to do.

Insulin resistance, or Syndrome X, is taking the health world by storm and is linked to conditions such as obesity, type II diabetes, heart disease and high blood pressure.

Neuropathology of Drug Addictions and Substance Misuse, Volume 3: General Processes and Mechanisms, Prescription Medications, Caffeine and Areca, Polydrug Misuse, Emerging Addictions and Non-Drug Addictions is the third of three volumes in this informative series and offers a comprehensive examination of the adverse consequences of the most common drugs of abuse.

'No need to count calories, go hungry or diet ever again' The TimesThis revolutionary book reveals:Ten reasons why eating a low-fat, calorie controlled diet makes sustained weight loss virtually impossible.

Ebook edition of the hardback bestseller.

Emerging from an era of changing mental health and addiction services, Different Diagnoses, Similar Experiences is the first work in its field to gather narratives of mental health, addiction and dual diagnoses into one publication, as well as to critically examine the differences and similarities of these experiences.

A brilliant overview of that most vital, most underrated and most elusive of human activities, sleep.

A practical guide to the core concept of mentalizing and how this is applied in mentalization-based treatment (MBT).

The hapless and hilarious tale of a life lived under the constant and ruthless reign of a chocolate biscuit.

A fascinating, unbiased study of what phobias are, how they occur and how we can stop them.

Leon Chaitow shows how to detect whether yeast is your problem and provides a comprehensive non-drug approach to the treatment of Candida.

An excellent guide for anyone wanting to delve deeper into the world of aromatherapy.

The most important investigation of genetic science since The Selfish Gene, from the author of the critically acclaimed and best-selling The Red Queen and The Origins of Virtue.

It's time for a new approach to weight loss.

The definitive guide to natural and complementary medicines and clinics for those who have been diagnosed with cancer and wish to know their options.

Do all your dieting attempts end in failure?

How to Make Love Like a Porn Star, the mega-bestselling memoir, triumphant survival story, and cautionary tale that spent over six weeks on the New York Times bestseller list and rocketed adult film icon Jenna Jameson into the mainstream spotlight, is now in paperback and ebook for the very first time.

The interview secrets that experts and top professionals use.

The tricks that experts and top professionals use to overcome difficult people.

In this fascinating and often hilarious work - winner of the Royal Society of Science Prize 2007 - pre-eminent psychologist Daniel Gilbert shows how - and why - the majority of us have no idea how to make ourselves happy.

Aloe Vera is regarded as one of the most remarkable of the 1.

Do you feel mentally or physically drained, or just in need of a good pick-me-up?

A Very Fine House is an intimate memoir of a mother's Norman Rockwell family turned upside down by her daughter's descent into meth addiction and crime.

Taking its title from the second 50 years of the human life span of about 100 years, this book presents wide-ranging and practical recommendations for health care providers, policymakers, and other sectors of society.

In this congressionally mandated study, an expert committee of the Institute of Medicine takes a close look at where treatment for people with alcohol problems seems to be headed, and provides its best advice on how to get there.

A guide to using the science of the body clock to promote better sleep, better health, and better thinking "e;Full of surprising and useful facts.

We spend a third of our lives in bed, but how much do we really understand about what happens when we go to sleep?

“Accessible and enjoyable.

 This primer on anorexia and bulimia is aimed directly at patients and the people who care about them.

Whether drinking Red Bull, relieving chronic pain with oxycodone, or experimenting with Ecstasy, Americans participate in a culture of self-medication, using psychoactive substances to enhance or manage our moods.

'An authority on sleep and stress' Mail on SundayNot sleeping well and waking up tired?

Only the very rare among us are completely unscathed by the effects of addiction - our own, that of a family member, friend, or coworker.