Therapy and therapeutics

Schlafen – kennt jeder.

This one-stop practical guide will show you how to run - for health, fitness or fun.

Leon Chaitow shows how to detect whether yeast is your problem and provides a comprehensive non-drug approach to the treatment of Candida.

Dieses kompakte Taschenlexikon ermöglicht einen einfachen Einstieg in die Welt der Heilsteine.

Why do we need sleep?

Why do we need sleep?

Rest easy with this collection of over 50 powerful restorative techniques.

Wie würden Sie reagieren, wenn Sie die Diagnose Brustkrebs erhalten?

A fascinating, unbiased study of what phobias are, how they occur and how we can stop them.

Castor Oil was recommended by Edgar Cayce for treating many ailments that resist traditional therapies.

Find hope and healing on the road to recovery.

Chronic fatigue syndrome (CFS) remains one of the most controversial illnesses, both in terms of its causes, and the best ways to treat the illness.

Chronic fatigue syndrome (CFS) remains one of the most controversial illnesses, both in terms of its causes, and the best ways to treat the illness.

A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery.

An easy and readable guide to the latest scientific information on how and why to sleep better and improve your wellbeing.

Rund 80 Prozent aller deutschen Arbeitnehmer leiden an Schlafstörungen.

Schlafschule - wozu denn das?

An einem schönen Frühlingstag stellt der Autor Anders Bortne beim Beziehen des Ehebettes fest, dass seine Seite der Matratze so aussieht, als hätte er kaum darauf gelegen – und er muss sich eingestehen, dass das stimmt: Anders Bortne leidet seit 16 Jahren an Schlaflosigkeit.

Die 52 Texte in diesem besonderen Andachtsbuch helfen Ihnen dabei, abends zur Ruhe zu kommen und den Tag in Gottes Hand zu legen.

Schlafschule - wozu denn das?

«Dieses Buch zeigt, wie man in jedem Alter Schlaflosigkeit besiegen kann.

Sleep is fundamental to our health and wellbeing.

Geneen Roths Buch ist ein sehr praktischer, einfühlsamer, auch humorvoller Ratgeber für alle, die Essen in mehr oder weniger ausgeprätem Maße als "Ersatz" benutzen - als Ersatz für andere, vermeintlich nicht zu befriedigende Bedürfnisse und Wünsche.

40 bis 50 Prozent der Deutschen schlafen schlecht und fühlen sich deshalb oft erschöpft.

This one-stop practical guide will show you how to lose weight in the way that's best suited to your body and lifestyle.

5 steps to lose weight from ITV's This Morning's Fitness and Diet ExpertJoanna Hall's Body Blitz will help everyone build better fitness and lose fat fast:* No carbohydrates after 5pm* Eat the right balance of foods* Increase water intake to 2 litres a day* Follow the basic exercise programme.

Pain-killers and anti-inflammatory drugs are effective, but can cause long-term problems.

Addictions to iphones, painkillers, cupcakes, alcohol and sex are taking over our lives.

Stop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential.

A brilliant overview of that most vital, most underrated and most elusive of human activities, sleep.

Gina Ford has helped thousands of families resolve challenges over the years and her bestselling New Contented Little Baby Book has sold over 1 million copies around the world.

Is your child a night owl or a nap resister?

This book is for newly qualified and well established therapists in all branches of complementary therapy.

Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eatand when to eat itto fall asleep faster and wake up refreshed.

A timely reference that addresses the unique issues of gay men in recovery.

Introducing Practical Ayurveda, a natural approach to self-healing, herbal remedies, meditation and wellness.

Cada día trae una promesa y el itinerario de la vida comienza de nuevo.

To the thicket of questions surrounding spirituality, this book brings a clear vision and a thoughtful approach that will help us find our way to the very heart of it.

Skillfully woven together with empathic insight into the lives and minds of those who self-injure, "e;Healing the Hurt Within"e; is replete with the latest developments in the field, informative statistical data, instructive diagrams, carefully selected resources, case studies, expert testimonies, and practical self-help activities.

Geredet wird immer!

A guide to designing a personal program to break your addictions safely, gently, and naturally *; Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you from habitual substance use, ease the withdrawal period, cleanse the body of toxins, and combat depression, anxiety, fatigue, and stress *; Offers specific advice and remedies for individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers *; Explores the potential of psychedelic therapy for overcoming addiction and addresses how cannabis can be of benefit for recovery, without being misused Addiction affects more people than any other disease.

'Stuart does not like the manuscript.

Sugar is addictive, toxic and everywhere.

The diet that will help you lose up to two inches around your waist in just 2 weeks, devised by the authors of million-copy bestseller 'YOU: The Owner's Manual', Drs Michael F.