Personal and public health / health education

The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes.

We are all living longer.

Are you struggling to control your anger?

"e;So truthful, bold, clear, candid and convincing that I read it in one breathless sitting"e; Stephen FryOne night three years ago Josh Roberts went to a party.

'Fills an important gap in understanding' Professor Robert Winston'Essential reading' Professor Kypros NicolaidesHow well do you really know your body?

The bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world.

Did you know that a staggering 62% of the food in our supermarkets is ultra-processed - and that eating these foods slowly poisons us over time?

'People affected by depression tell me this is the most powerful and helpful book ever written on the topic.

'A practical manual for your brain.

In this part memoir, part mental health resource and how-to guide, Jo Love throws opens the door of her therapist's office and shines a light on what exactly goes on in the therapy room.

Readers love Dr Neal Barnard's work - over 1000 5-star reviews for Your Body In Balance 'An excellent book, I loved it' Reader review 'A completely new take on nutrition!

MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOKGetting through depression and anxiety requires changing the way you think.

TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.

World-renowned neuroscientist, Wendy Suzuki, explains how to harness the power of anxiety to your advantage - to think better, feel better and DO better.

The New York Times Bestseller_____________For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused.

We all want to be healthier, stronger and live longer, but what really works?

A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die.

'Highly accessible, content-rich and eminently readable .

Enjoy delicious, affordable comfort meals with Good Food for Bad Days, a collection of easy dishes to make when you're in low spirits.

This book examines the complex relationships between young masculinities and sexual health within Southern Africa.

The best health resources for men on the Net!

Health Psychology is essential reading for all students and researchers of health psychology.

Everyone deserves a balanced and organic diet, for good nutrition and the right remedies can really make a difference.

Everyone deserves a balanced and organic diet, for good nutrition and the right remedies can really make a difference.

'Beautifully written, intimate and intellectually fascinating' Nathan Filer'This book represents, genuinely, a moment of ground-breaking importance for how we think about nature, access and wellbeing in late capitalism' Dr Alice Tarbuck 'Impeccably researched .

'Beautifully written, intimate and intellectually fascinating' Nathan Filer'This book represents, genuinely, a moment of ground-breaking importance for how we think about nature, access and wellbeing in late capitalism' Dr Alice Tarbuck 'Impeccably researched .

IT'S TIME TO REDEFINE MIDDLE AGEMAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE!

At a time of huge pressures on mental health services, this highly topical, broad-ranging and thought-provoking analysis of the mental health crisis examines the current challenges in mental health service delivery and access using a range of perspectives (political, economic, and cultural, organisational issues).

At a time of huge pressures on mental health services, this highly topical, broad-ranging and thought-provoking analysis of the mental health crisis examines the current challenges in mental health service delivery and access using a range of perspectives (political, economic, and cultural, organisational issues).

With each chapter representing a session, this engaging book is a guide to working collaboratively with individuals and incorporating recovery principles into your therapeutic practice.

With each chapter representing a session, this engaging book is a guide to working collaboratively with individuals and incorporating recovery principles into your therapeutic practice.

Are you sometimes challenged by how to apply ethical principles in your own practice?

Are you sometimes challenged by how to apply ethical principles in your own practice?

This step-by-step guidebook offers a range of contemporary and popular brief treatments, suitable for a range of client groups and professional settings.

This step-by-step guidebook offers a range of contemporary and popular brief treatments, suitable for a range of client groups and professional settings.

How can therapists integrate theories and practices from across the psychological therapies?

How can therapists integrate theories and practices from across the psychological therapies?

Co-published with the CPCAB, this highly practical book is a comprehensive training guide based around the 7 areas that students have to evidence in order to become accredited.

Co-published with the CPCAB, this highly practical book is a comprehensive training guide based around the 7 areas that students have to evidence in order to become accredited.

This book presents original research findings of The Million Person Study of Low-Dose Radiation Health Effects (MPS), the largest and most comprehensive epidemiologic study of its kind to investigate the health effects of low-level chronic radiation exposure on American workers and veterans throughout the 20th century.

To access the exclusive SAGE Videos, please see the code and instructions on the inside front cover of your textbook.

From leading researcher and bestselling author, John McLeod, this new edition of Doing Research in Counselling and Psychotherapy is a book for students and practitioners who wish to undertake a small-scale publishable research study.

From leading researcher and bestselling author, John McLeod, this new edition of Doing Research in Counselling and Psychotherapy is a book for students and practitioners who wish to undertake a small-scale publishable research study.

In this book Jeannie Wright takes readers on a journey from how to start writing, through the various approaches, on to how to deal with obstacles, and how to maintain reflective enquiry as a professional habit.

In this book Jeannie Wright takes readers on a journey from how to start writing, through the various approaches, on to how to deal with obstacles, and how to maintain reflective enquiry as a professional habit.

Highly respected coaches Christian van Nieuwerburgh and David Love help you to develop your coaching practice, bridging the gap between beginner and advanced coach.

Highly respected coaches Christian van Nieuwerburgh and David Love help you to develop your coaching practice, bridging the gap between beginner and advanced coach.

Expert authors from a wide range of backgrounds bring together the fundamentals of counselling practice with children and young people in this landmark handbook.

Expert authors from a wide range of backgrounds bring together the fundamentals of counselling practice with children and young people in this landmark handbook.

This timely new edition describes how to use cognitive behaviour therapy successfully with clients in a brief, time-limited way.