'Marvellous first aid for couples' - SUSIE ORBACH'She knows her stuff' - LORRAINE CANDY'Good advice on how to navigate those tricky arguments' - MARIELLA FROSTRUP If you feel like you have the same arguments with your partner over and over again .
The indispensable guide to dementia from the UK's leading expert'Will help families and friends of people with dementia all over the world' Dame Judi DenchWritten by an expert, this essential guide will help those with dementia, and their families, make sure that they can stay well and happy for as long as possible.
A no-nonsense guide to the science of what we eat and how to make nutrition work for youShocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths.
Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.
In Emotional Healing, world-renowned alternative-health expert Jan de Vries turns his attention to the myriad of mental and emotional conditions that he has seen increase amongst his patients in recent years.
How to Live a Healthy Life is an indispensable handbook which outlines the approach to health of one of the world's foremost homoeopaths, Jan de Vries.
This ground-breaking new self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide Improved Access to Psychological Therapies (IAPT) programme, alongside Cognitive Behavioural Therapy.
Superfood Pandan: Tropische Wunderpflanze für Küche und GesundheitAmina Binti IsmailErleben Sie die faszinierende Welt des Pandans – einer tropischen Pflanze, die seit Jahrhunderten in den Küchen und Heiltraditionen Südostasiens verehrt wird.
*; Examines the many functions of your intestinal flora and their role in a healthy immune system, including their anti-inflammatory effects *; Explores the major causes of weakened flora, especially the overuse of antibiotics and the overconsumption of refined, low-fiber foods in the modern diet *; Details how to restore your flora after taking antibiotics and how to strengthen your flora with prebiotics, probiotics, and simple changes in eating and drinking habits Our intestinal flora perform a large number of duties--far more than just aiding digestion.
A personal narrative and guide to the safe, responsible use of MDMA for personal healing and social transformation *; Details the author's 50 years of responsible experimentation with mind-altering substances and how Ecstasy has helped him become a better therapist *; Explains how he and his wife found Ecstasy to be the key to renewing and enriching their lives and marriage as they entered their senior years *; Describes what the experience actually feels like and provides protocols for the safe, responsible, recreational, and celebrational use of MDMA for individuals and groups In a world that keeps us separate from each other, MDMA is the chemical of connection.
Tony Colletti, a good suburban cop and father, finds himself drawn into the controversy over vaccines and autism when he tries to uncover the truth behind the shadowy Vaccine Court.
A WOMAN'S BATTLE WITH THE BILLION-DOLLAR BABY BUSINESS Cracked Open is Miriam Zoll's eye-opening account of growing into womanhood with the simultaneous opportunities offered by the U.
Ayurvedic Healing Cuisine explains the healing qualities of various foods and spices and recommends combinations appropriate for specific conditions of body and mind.
In diesem fesselnden Buch "Das Wunder der Aminosäuren" wird ein faszinierender Einblick in die vielseitige Welt der Aminosäuren gegeben und ihre erstaunlichen Auswirkungen auf unser Wohlbefinden und Verhalten beleuchtet.
Behavioral sciences for the next generation of health care providers - including practical features such as chapter review questions and an annotated practice exam.
Combining your body's Paleolithic needs with modern nutritional and medical research for complete mind-body wellness *; Provides sustainable diet strategies to curb sugar cravings, promote fat burning and weight loss, reduce stress and anxiety, improve sleep and moods, increase energy and immunity, and enhance memory and brain function *; Shows how our modern diet leads to weight gain and ';diseases of civilization'--such as cancer, osteoporosis, metabolic syndrome, heart disease, and ADD *; Explains how diet affects the brain, hormone balance, and the aging process and the crucial role of vitamin D in cancer and disease prevention Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and disease following the implementation of the agricultural lifestyle, Nora Gedgaudas shows how our modern grain- and carbohydrate-heavy low-fat diets are a far cry from the high-fat, moderate-protein hunter-gatherer diets we are genetically programmed for, leading not only to lifelong weight gain but also to cravings, mood disorders, cognitive problems, and ';diseases of civilization'--such as cancer, osteoporosis, metabolic syndrome (insulin resistance), heart disease, and mental illness.
