Personal and public health / health education

This best-selling meditation book for those in recovery offers daily thoughts, meditations, and prayers for living a clean and sober life.

Covers the history of twelve important diseases and addresses public health responses and societal upheavals.

PERIOD founder and Harvard College student Nadya Okamoto offers a manifesto on menstruation and why we can no longer silence those who bleedand how to engage in youth activism.

'Groundbreaking' Tara Brach, psychologist and bestselling author of Radical AcceptanceThe bestselling guide to transforming traumatic family legacies, from the acclaimed psychologistDepression.

An omnibus edition of the bestselling No F**ks Given Guides brought to you by internationally bestselling anti-guru Sarah Knight.

The International Bestseller, as featured in The Times Fat is a vital yet hugely under-rated organ.

Are you struggling to control your anger?

Readers love Dr Neal Barnard's work - over 1000 5-star reviews for Your Body In Balance 'An excellent book, I loved it' Reader review 'A completely new take on nutrition!

MANAGE YOUR ANXIETY AND DEPRESSION IN JUST 7 WEEKS WITH YOUR NEW CBT WORKBOOKGetting through depression and anxiety requires changing the way you think.

We all want to be healthier, stronger and live longer, but what really works?

'A must-read.

A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die.

'Highly accessible, content-rich and eminently readable .

Enjoy delicious, affordable comfort meals with Good Food for Bad Days, a collection of easy dishes to make when you're in low spirits.

IT'S TIME TO REDEFINE MIDDLE AGEMAKE THE MIDPOINT THE START OF THE REST OF YOUR LIFE!

Zuckerfreie Ernährung: Süßes Ade!

As global climate change proliferates, so too do the health risks associated with the changing world around us.

NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom partnering with AARP present the ultimate guide to food and medicine interaction.

Imagine curling up on the couch with your favorite bowl piled high with a delicious frozen treat topped with fresh fruit and nutsand whats in that bowl is actually good for you!

At the age of 26, Breeanas husband, Jason, was suddenly and unexpectedly diagnosed with severe heart failure.

Is resistance un-American?

More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die.

'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.

'A powerful way to break even the most stubborn bad habit so you can live the life you deserve' - Steven Bartlett, The Diary of a CEOMap your habits, set your own goals and treat yourself with the kindness you truly deserve.

Trials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.

'Manaugh and Twilley shed illuminating light on a phenomenon that seems utterly of the present moment.

From the author of the global bestseller How Not To Die comes The How Not To Die Cookbook - a lavish, beautifully illustrated collection of delicious recipes based on the groundbreaking nutritional science of the original book.

'How Emotions Are Made did what all great books do.

Affecting 80% of the population, leaky gut syndrome is the root cause of a litany of ailments, including chronic inflammation, allergies, autoimmune diseases, hypothyroidism, adrenal fatigue, diabetes, and even arthritis.

My Lovely Wife is a powerful memoir of one man's overwhelming love for his wife through mental illness and psychosis.

Witty, sharp and enlightening .

For most Western governments, defending against the threat of infectious disease is now an accepted security priority.

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.

Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabetes.

A groundbreaking, ';timely and well-written' (Booklist, starred review) guide to addiction from a psychiatrist and public health doctor, offering practical, proven solutions for individuals, families, and communities dealing with substance use and abuse.

The ';Jason Bourne of fertility' (The New York Times Book Review) presents a personal and deeply informative account of one woman's journey through the global fertility industry.

**THE #1 BESTSELLING AUTHOR OF FOOD FOR LIFE** The master of gut health and intelligent eating' Hugh Fearnley-Whittingstall A super healthy and tasty gift for you and your gut microbiome Dr Clare Bailey MosleyFermented foods can help you and your family eat and feel better.

Krankheitsprävention und Gesundheitsförderung als sich ergänzende InterventionsformenViele chronische Krankheiten können nicht geheilt, sondern lediglich begleitet und in ihren Auswirkungen eingedämmt werden.

THE LIFE-CHANGING BESTSELLER - OVER 1.

From the team that created the runaway bestseller 21 Pounds in 21 Days, a simple, practical, and effective detox plan to help you lower your toxins, supercharge your energy, lose weight, and look radiant!

A lively argument from an award-winning journalist proving that the key to reversing Americas health crisis lies in the overlooked link between nutrition and flavor: The Dorito Effect is one of the most important health and food books I have read (Dr.

WHAT IF THE FAMILY YOU WANT.

"In der Reihe 'Einführungen' gibt es für die Paartherapie sicher keine geeignetere Autorin als Rosmarie Welter-Enderlin.

Build a healthier future with Sizer/Whitney's NUTRITION: CONCEPTS AND CONTROVERSIES!

NUTRITION AND DIET THERAPY, 9th Edition, is organized by diets and distinguishes itself through rich pedagogical features that will help you learn the skills needed to be successful in your future career.

Readers love Stoicism and the Art of Happiness 'Just what the aspiring student of Stoicism needs' Reader review'The best self-teaching book on stoicism you'll find' Reader review'Absolutely loved this - outstanding book!

YOUR FIRST STEP TO A LIFE FREE FROM ANGEREveryone feels angry from time to time, and anger is a natural and normal way to respond to the things in life that frustrate us.

THE BESTSELLING GUIDE TO CHANGING YOUR LIFE WITH CBTCognitive Behavioural Therapy (CBT) is a self-help technique that has worked for millions and can work for you!

Everyone can identify with feelings of uncertainty.