Learn how to increase your emotional intelligence with five simple toolsIt's no secret that emotional intelligence plays a crucial role in your relationships.
In a series of essays that explore the notion of what brings significance to our existences, clarifying why we have this longing beyond the present moment and an insatiable dissatisfaction with where we are, scholar Frank Martela tackles the subject of finding meaning in life.
A clinical psychologists exploration of the modern dilemmas women face in the wake of new motherhood When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life.
Inspired by the website that the New York Times hailed as "e;redefining mourning,"e; this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics.
The former professional extreme skier "e;unpacks this misunderstood emotion and lays out strategies for experiencing fear in an empowering way"e; (Parade).
Balance your unique emotional and energetic sensitivitiesand avoid taking on other people's feelingswith these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere!
Inside every mother is a fierce, resilient, intuitive woman who has the ability to tap into an indomitable mindset and create heroic outcomesfor her children, her family, her community and for herselfshe is a Warrior Mom.
A GUARDIAN BOOK OF THE YEAR'Revelatory, necessary and brilliant' Candice Carty-Williams | 'A must read' Robin DiAngelo | 'A powerful wake-up call' Patrick Vernon | 'An incisive and important book that will change the way you think' Nikesh Shukla | 'An unmissable read for everyone' Julia Samuel | 'Honest, razor-sharp, fascinating and impressive' The Psychologist | 'Groundbreaking' Bad Form____________________________________________________________ For the past 15 years, radical psychologist and therapist Guilaine Kinouani has helped hundreds of Black people to protect their mental and physical health from the harm of white supremacy.
Of the 200,000 years homo sapiens has been wandering this planet, this has to be the most absurd and challenging time to be a man How can you hunt and gather in an open-plan office?
'It stands alone in the literature of manic depression for its bravery, brilliance and beauty' - Oliver SacksAn Unquiet Mind is a definitive examination of manic depression from both sides: doctor and patient, the healer and the healed.
The international best seller Human Resource Champions helped set the HR agenda for the 1990s and enabled HR professionals to become strategic partners in their organizations.
