Marathon and cross-country running

Drop unwanted pounds and keep them off for good with Runner’s World Run to Lose, your comprehensive guide to weight loss from the experts at Runner’s World.

Train like Olympic marathoner and 2014 Boston Marathon winner Meb Keflezighi

With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running.

Every day, people are reaching their get-up-or-give-up moments and resolving to change.

Runners and readers whose connections to the sport date back to the 1970s surely remember Dr.

A New York Times bestseller for 14 weeks in 1978, Running & Being became known as the philosophical bible for runners around the world.

Learn Why Millions of Runners Have Decided That Less Is More!

Running is hard work, yes.

Runner''s World Complete Book of Women''s Running is designed specifically to address the unique challenges and rewards the sport presents to the fastest growing segment of the market—women runners.

Every day scientists learn more about how the body adapts to the stress of running—and how various body systems contribute to running performance.

"If you can dream it, it can happen.

'Sensational!

Named One of the Best Nonfiction Books to Read in 2019 by Womans Day It's 2004 and twentysomething Amy Noelle Roe is living by herself in Portland, Oregon, with few friends, little money, and no job.

No matter how hard it is to get out the door, its on the road that we meet our strengths and weaknesses, have the space to contemplate our hopes and dreams and ultimately find what makes us happy.

Running brings joy and health benefits to all participants, especially those of the baby boomer generation.

Forever at the Finish Line tells the remarkable and inspiring story of Daniel Mitrovich, a runner from San Diego, who had a goal of putting a life-size statue of New York Marathon founder Fred Lebow in Central Park.

"e;This is a story you'll love and never forget.

From running legend Tom Derderian comes a comprehensive look at one of the most storied and celebrated athletic events in the nation, the Boston Marathon.

The 30-Minute Runner takes a simplified approach to training, which is to break down everything into one thirty-minute session per daya manageable segment for first-time runners and those who may be in decent shape but lead incredibly busy lives.

In the 1960s, Bruce Kidd was one of Canada's most celebrated athletes.

In the 1960s, Bruce Kidd was one of Canada's most celebrated athletes.

'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.

'Superb - a great book to fuel your wanderlust.

The inspirational story of athlete Jo Pavey, the runner and mum who ran at a record-breaking fifth Olympic Games at Rio 2016.

LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR AWARDSHORTLISTED FOR THE CROSS SPORTS BOOK AWARDS BIOGRAPHY OF THE YEAR The definitive biography of one of the greatest, most extraordinary runners and Olympic heroes of all time, from the author of running classic Feet in the Clouds.

BEST BOOKS OF 2021: SPORT WATERSTONES SELECTION Cracking.

BEST BOOKS OF 2021: SPORT WATERSTONES SELECTION Cracking.

'Quite simply, it contains the tools to make you a better runner.

'Quite simply, it contains the tools to make you a better runner.

SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2022'Anyone wanting an example of never being beaten should look at the incredible Francis Benali.

SHORTLISTED FOR THE SUNDAY TIMES SPORTS BOOK AWARDS 2022'Anyone wanting an example of never being beaten should look at the incredible Francis Benali.

The handbook that every runner needs on their shelf.

The handbook that every runner needs on their shelf.

'Heads up here's how to run like a pro' - The Times'A fascinating book' - Adharanand Finn, author of Running With the Kenyans'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' - Elisabet Barnes, coach and athlete'Shane is the Indiana Jones of the running world' - Damian Hall, ultra marathon runner'You can't but help go out the door for your next run and try to put it all into practice' - Nicky Spinks, endurance runnerThe Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet.

'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' - Chrissie Wellington, OBE, four-time Ironman Triathlon World ChampionFrom complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motivation you need to become a fit and confident trail runner.

'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' - Chrissie Wellington, OBE, four-time Ironman Triathlon World ChampionFrom complete beginners to seasoned off-road runners, The Ultimate Trail Running Handbook has all the training and nutrition advice, skills, gear and motivation you need to become a fit and confident trail runner.

'.

'.

WINNER OF THE TELEGRAPH SPORTS BOOK AWARDS 2021 – SPORTS ENTERTAINMENT BOOK OF THE YEAR

The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded 3-hour mark at the London Marathon.

WINNER OF THE TELEGRAPH SPORTS BOOK AWARDS 2021 – SPORTS ENTERTAINMENT BOOK OF THE YEAR

The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded 3-hour mark at the London Marathon.

RUNNING AWARDS 2019 TOP BOOK The story of Ben Smith, who decided to run 401 marathons in 401 days.

RUNNING AWARDS 2019 TOP BOOK The story of Ben Smith, who decided to run 401 marathons in 401 days.

'The most beautiful book I ever read.

'The most beautiful book I ever read.

A witty and expertly compiled compendium of running wisdom and humour.

A witty and expertly compiled compendium of running wisdom and humour.