Track and field sports, athletics

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WINNER OF THE TELEGRAPH SPORTS BOOK AWARDS 2021 – SPORTS ENTERTAINMENT BOOK OF THE YEAR

The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded 3-hour mark at the London Marathon.

WINNER OF THE TELEGRAPH SPORTS BOOK AWARDS 2021 – SPORTS ENTERTAINMENT BOOK OF THE YEAR

The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded 3-hour mark at the London Marathon.

RUNNING AWARDS 2019 TOP BOOK The story of Ben Smith, who decided to run 401 marathons in 401 days.

RUNNING AWARDS 2019 TOP BOOK The story of Ben Smith, who decided to run 401 marathons in 401 days.

'The most beautiful book I ever read.

'The most beautiful book I ever read.

SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019RUNNING AWARDS 2019 TOP BOOKDare to Tri is the amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships.

SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019RUNNING AWARDS 2019 TOP BOOKDare to Tri is the amazing story of TV presenter Louise Minchin's journey from the BBC Breakfast sofa to representing Great Britain at the World Triathlon Championships.

A witty and expertly compiled compendium of running wisdom and humour.

A witty and expertly compiled compendium of running wisdom and humour.

SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019RUNNING AWARDS 2019 TOP BOOKRunning Up That Hill is a celebration of endurance running.

SHORTLISTED FOR THE TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD 2019RUNNING AWARDS 2019 TOP BOOKRunning Up That Hill is a celebration of endurance running.

Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong - and suggests how the latest sports science research transforms the way marathons should be approached.

Renowned marathon expert and leading sports scientist Professor John Brewer reveals why many of the concepts surrounding marathon training and running are wrong - and suggests how the latest sports science research transforms the way marathons should be approached.

'A must-read for anyone looking to improve performance and add richer meaning to the sport, activity and art of running.

'A must-read for anyone looking to improve performance and add richer meaning to the sport, activity and art of running.

More than 100 tempting recipes to fuel your running.

More than 100 tempting recipes to fuel your running.

Pilates for Runners is a valuable resource filled with mat Pilates exercises designed for runners of all abilities.

Pilates for Runners is a valuable resource filled with mat Pilates exercises designed for runners of all abilities.

Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water.

Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water.

The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation.

The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection and rehabilitation.

Shortlisted for the William Hill Sports Book of the Year"e;A runner must run with dreams in his heart.

This is a celebration of running, and what lots of us think about when we run.

This is a celebration of running, and what lots of us think about when we run.

Trail Running helps advise runners how to make the transition from road running to off road running, whether your intention is purely for fun or to take part in specialist off road events.

Trail Running helps advise runners how to make the transition from road running to off road running, whether your intention is purely for fun or to take part in specialist off road events.

Triathlon for Masters and Beyond looks at the physiological changes experienced by athletes over 40.

Triathlon for Masters and Beyond looks at the physiological changes experienced by athletes over 40.

This book will smarten up your training, improve your technique and help you set out a plan to bring down your race times'Within these pages are the tools, insights and strategy to achieve your goals - faster.

'Within these pages are the tools, insights and strategy to achieve your goals - faster.

Through her bestselling exercise DVDs and incredible running achievements, including running a sub three hour marathon, Nell McAndrew has built a reputation as a fitness expert.

Through her bestselling exercise DVDs and incredible running achievements, including running a sub three hour marathon, Nell McAndrew has built a reputation as a fitness expert.

The new hilarious and inspirational memoir from Sunday Times bestselling author of Mad Girl and Mad Woman, Bryony Gordon.

When we think of the world's great sporting events, we tend to focus on spectacles such as the World Cup, the Olympics, the Derby, the Monaco Grand Prix or the University Boat Race.

For a large portion of the road racing community, qualifying to run in the Boston Marathon represents a signifi cant achievement.

While flicking through some photographs of a holiday in the Caribbean in 2009 Craig Jordan was appalled by what he saw, an overweight out of shape middle aged man on a very slippery slope.

Twenty-six runners ranging in age from 46 to 76 share their secrets, motivations and experiences in the fields of running.

Building a solid sprinter on the high school level begins with the success of knowing the fundamentals.

"e; Running for Their Lives"e;By: Karl W.

Every man and every woman has the ability to discover personalgreatness.

Despus del diagnstico mdico desalentador y saber que poco a poco perdera la movilidad en todo mi cuerpo, aceptar y asumir la dolorosa enfermedad y comprender el gran valor que tiene el dar un paso, slo un paso a la vez y decidir que mientras pudiera y Dios me lo permitiera me mantendra en movimiento corriendo, trotando o caminando, comienza una aventura en kilmetros, que an a contra diagnstico me ha ayudado a mejorar por mucho mi estado de salud, encontrando a lo largo de este reto, lecciones de vida que deseo compartir contigo en estas pginas, con el nico fin que t, amigo lector, encuentres una esperanza, una motivacin o una puerta abierta hacia el poder del movimiento, la conviccin, el esfuerzo, la buena actitud ante las circunstancias y de fe.

In 1983, John Ball was almost at a midpoint in his lifea time to assess the first half before he carried on with the second.