Authentic qi gong as practiced in the Shaolin Temple where this discipline originated centuries ago *; Reveals the fundamental spiritual principles and includes both a short and long form of the daily exercises*; Explains the benefits of mastering energy in the body, such as organ strengtheningThe great teacher Bodhidharma is credited with the creation of Shaolin Temple qi gong and kung fu in the 6th century CE.
Shi Heng Yi eröffnet mit diesem Buch Einsichten in einer bisher unveröffentlichten Form der Shaolin-Tradition – anwendbare Praktiken für das alltägliche Leben, untermauert mit Sichtweisen, um Bekanntes neu zu erkennen.
In this inspiring rags-to-riches memoir, UFC star Jorge ';Gamebred' Masvidal reveals how he went from a poor son of immigrants on the streets of Florida to one of the most successful athletes in the world, and how you can use the same principles to achieve success in your life.
Master the art of Filipino kalis with this illustrated martial arts guide The Filipino martial art of ilustrisimo hails from Cebu, Philippines, where martial arts are still considered a matter of life-and-death survivalrather than sport or exercise.
Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts.
Morihei Ueshiba, who founded Aikido early in this century, intended that his martial art would give form to profound spiritual truth, and lead to a unification of the world's peoples.
Das Buch hat sich seit seinem Erscheinen zu einem echten Standardwerk in der Aikido-Szene entwickelt, welches umfassend die zentralen Aspekte der Kampfkunst Aikido behandelt.
The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do.
Navigating between society's moral panics about the influence of violent videogames and philosophical texts about self-cultivation in the martial arts, The Virtual Ninja Manifesto asks whether the figure of the 'virtual ninja' can emerge as an aspirational figure in the twenty-first century.
This collection of fascinating short reads on Daoist thought, including Chinese medicine brings together some of the most popular articles from the Scholar Sage online magazine, alongside new material from Damo Mitchell.
Fire Dragon Meridian Qigong is a traditional Chinese internal alchemy method that embodies the spirit of the rising dragon, an auspicious symbol of transformation in Chinese culture.
Now available for the first time in English, Tales of Okinawa's Great Masters, the late Shoshin Nagamine's groundbreaking work, recounts the legacy and life histories of Okinawa's greatest martial artists.
Through popular movies starring Bruce Lee and songs like the disco hit "e;Kung Fu Fighting,"e; martial arts have found a central place in the Western cultural imagination.