An ancient Taoist system for detoxifying and rejuvenating the internal organs *; Presents techniques to clear blockages in the body's energy flow *; Includes illustrated exercises to relieve common ailments, revitalize the organs, and enable readers to take charge of their own health and well-being *; Focuses on the navel center, where negative emotions, stress, and illness accumulate The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available and people had to know how to heal themselves.
This classic interpretation of Miyamoto Musashi's famous Book of Five Rings is explicitly intended for the martial artistas Miyamoto Musashi originally intended.
This manual offers assistance to all Shotokan Karateka to use when training or intensively preparing skills - for beginners as well as advanced students.
Blood, Brawn, Brains and Broken Noses explores the evolution of pugilism, better known as boxing, from its origins in Ancient Greece and Rome to the present day.
The hard-hitting, personal stories shared by some of boxing's biggest names are presented in a series of short, sharp features in Tales from the Top Table.
Ultimate fighting -- mixed martial arts competition between professional fighters which includes ju-jitsu, judo, boxing, kick0boxing and wrestling techniques -- is among the fastest-growing sports in the world today, outselling and outperforming boxing and indeed any other ring or combat sport.
"e;The illustrations represent situations where attacks actually occur, rather than a gymnasium scene, which considerably enhances their realismAn excellent point is the emphasis on footwork, with diagrams similar to those used by dance teachers.
Complete Kendo is a thorough introduction to the Japanese martial way of the sword and a guided tour of the principles and philosophy upon which the art is founded.
Hats, Handwraps and Headaches is the inspiring, surprising and sometimes shocking story of Irish boxing coach Paddy Fitzpatrick, a failed pro boxer who was almost a Foreign Legionary before finding fame as a trainer of world-class fighters.
February 25th 1995, Nigel Benn and Gerald McClellan staged one of the most explosive battles ever seen in a professional ring, a fight so brutal that the British Medical Association led immediate calls for boxing to be outlawed.
If you are one of the millions of Americans who chooses to exercise your Second Amendment Right but haven't quite mastered the proper technique with guns, then this is the essential manual for you.
Bill Barichs widely praised work is at its peak in these intimate glimpses into the stories behind the stories, the real people behind the public faade of the athletic realm.
