Popular psychology

The Try Guys deliver their first book-an inspirational self-improvement guide that teaches you that the path to success is littered with humiliating detours, embarrassing mistakes, and unexpected failures.

Brought to you by Penguin.

Your Chinese Horoscope for Each and Every Year is a helpful and informative guide on Chinese horoscopes.

'This is my manifesto for morning.

Essential Leadership Skills for Influencing and Managing PeopleLeadership is not something people are necessarily born with - it can be learned.

Brought to you by Penguin.

'If you feel like a hostage of your to-do list, and struggle to find time for what matters most, this book will be a big help.

Are we our brains?

This program is read by the author.

This program is read by the author.

The bestselling self-published phenomenon addressing our urgent need for self-love in the world today.

A timeless source of wisdom for people looking to lead a life of simplicity, purpose, and serenityThe Rule of St.

This new expanded edition contains a protocol to develop and hone critical decision-making instincts and make them habitual.

Penguin presents the audiobook edition of A Mindfulness Guide for the Frazzled, written and read by Ruby Wax.

The No.

'Each of us is born, I believe, with a unique mission, a purpose in life that only we can fulfill.

Do you want to nourish your body, but don't have the time, energy or motivation to make the necessary changes?

Brought to you by Penguin.

Brought to you by Penguin.

An engaging, accessible introduction into how numbers work and why we shouldn't be afraid of them, from maths expert Rachel Riley.

Brought to you by Penguin.

Brought to you by Penguin.

Brought to you by Penguin.

*The No.

Brought to you by Penguin.

Digital Body LanguageHow to Build Trust and Connection, No Matter the DistanceThe book we all read right now: the definitive guide to communicating and connecting wherever you are.

Learn how to switch off and find calm - from the New York Times bestselling author of A World Without Email 'Digital Minimalism is the Marie Kondo of technology' Evening Standard 'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times 'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday 'What a timely and useful book' Naomi Alderman, author of The Power Do you find yourself endlessly scrolling through social media or the news while your anxiety rises?

Take destiny into your own hands and transform your life through positive change and thought.

Brought to you by Penguin.

Say goodbye to the religion of work and hello to a more balanced lifeDo you lie awake worrying about Monday mornings?

Brought to you by Penguin.

What's sort of funny when something horrific happens is that nothing happens to the rest of the world.

This program is read by the author and features an additional meditation album.

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves.

Brought to you by Penguin.

THE SUNDAY TIMES BESTSELLERThis book is a celebration of.

Penguin presents the audiobook edition of How to be Human: The Manual written and read by Ruby Wax with Ash Ranpura and Gelong Thubten.

Brought to you by Penguin.

Brought to you by Penguin.

Brought to you by Penguin.

Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.

'A joy' Philippe Sands'Glorious' David SpiegelhalterA fascinating, enchanting and personal look at the meaning of luck, and the way in which it has shaped our shared history and continues to inflect our day to day lives.

An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate, Alex Light.

In this unique book, one of football's greatest cult players reflects on the travails of the sport and draws upon his own experience to offer an honest assessment on one of its final remaining taboos: mental health.

Brought to you by Penguin.

Brought to you by Penguin.

Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.

Brought to you by Penguin.

Brought to you by Penguin.