Coping with / advice about anxiety and phobias

Stage Fright in the Actor explores the phenomena of stage fright-a universal experience that ranges in intensity from a relatively easy-to-conceal sense of anxiety to an overwhelming feeling of terror-from the actor's perspective, unearthing its social, cultural, and personal roots.

Stage Fright in the Actor explores the phenomena of stage fright-a universal experience that ranges in intensity from a relatively easy-to-conceal sense of anxiety to an overwhelming feeling of terror-from the actor's perspective, unearthing its social, cultural, and personal roots.

Contemplative Prayer for Christians with Chronic Worry presents an eight-week approach for working with recurrent worry.

Contemplative Prayer for Christians with Chronic Worry presents an eight-week approach for working with recurrent worry.

Lieber Freund,Seien wir ehrlich.

Take a deep dive intothe meaning and magic of the ocean's diverse and colorful treasures with The Wonder of Seashells.

Conquering Anxiety for GoodDiscover Lasting Peace and Freedom from Anxiety through Faith and Revelations by JesusAre you struggling with anxiety that feels unshakable?

"e;Joe guides us to find the root source of our fear-within ourselves-and then to overcome that fear, and overcome all addiction, trough self-transformation.

Explore effective alternative approaches to improving the lives of those diagnosed with attention deficit disorder!

Explore effective alternative approaches to improving the lives of those diagnosed with attention deficit disorder!

Effective Parenting for the Hard-to-Manage Child is a skills-based book for parents who need practical advice from experts, without all the jargon and generalizations.

Effective Parenting for the Hard-to-Manage Child is a skills-based book for parents who need practical advice from experts, without all the jargon and generalizations.

Do you feel uneasy when you try to relax?

Do you feel uneasy when you try to relax?

A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions.

A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions.

Anxiety and depression affect over 10% of the population.

Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.

Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.

Take control of your anxiety and start living your life Feel like your life is spinning out of control?

Take control of your anxiety and start living your life Feel like your life is spinning out of control?

Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)?

Break the chains of OCD with Cognitive Behavioural Therapy Are you suffering from Obsessive Compulsive Disorder (OCD)?

A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety.

A fully-revised and updated new edition of a bestselling book designed to help parents, teachers, and counsellors support young people suffering from anxiety.

Don't panic!

Don't panic!

The up-to-date, practical guide for helping your child deal with anxietyFear, worry, stomach pains, self-doubt-these are classic symptoms of anxiety in children.

Don't panic!

Don't panic!

"e;Lebowitz and Omer have taken the latest and most relevant scientific research and synthesized it into an essential read for caregivers of anxious children.

"e;Lebowitz and Omer have taken the latest and most relevant scientific research and synthesized it into an essential read for caregivers of anxious children.

In his early thirties, Danny Evans had a smokin'' hot wife, a new baby boy, and the highest paying job he''d ever had.

Ein detaillierter Leitfaden zum Verständnis und zur Beseitigung von Sorgen, Angst, Depressionen und Panikattacken.

Una guida dettagliata per capire ed eliminare le preoccupazioni, la paura, la depressione e gli attacchi di panico.

La guida completa per capire ed eliminare ansia, stress, preoccupazioni, paura, e panico.

A supportive book for those who want to know: How you can work cautiously and with patience on your traumatic experiences.

Social Sciences - Relief in traumatic situations
Le traumatisme est un événement si grave que la question de l'ordre, des liens et de l'équilibre dans les concessions mutuelles - les trois principaux domaines classiques de la constellation familiale - passe à l'arrière-plan et ne peut généralement être abordée qu'après s'être penché sur le traumatisme.

Um guia completo para compreender e eliminar a ansiedade, stress, preocupacao, medo e panico.

A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.

Anxiety Hacks for an Uncertain World is a highly accessible guide to anxiety disorders.

Anxiety Hacks for an Uncertain World is a highly accessible guide to anxiety disorders.

Playtime is essential for children's wellbeing and provides key opportunities to make friends.

This book is essential for those who are prone to high-achieving, self-starting, and perfectionistic actions; people who relentlessly, persistently, and determinedly pursue their dreams, goals, and aspirations; people who hold their high standards, principles, and values close to their heart.

This book is essential for those who are prone to high-achieving, self-starting, and perfectionistic actions; people who relentlessly, persistently, and determinedly pursue their dreams, goals, and aspirations; people who hold their high standards, principles, and values close to their heart.

Finding Your Way with Your Baby explores the emotional experience of the baby in the first year and that of the mother, father and other significant adults.

Finding Your Way with Your Baby explores the emotional experience of the baby in the first year and that of the mother, father and other significant adults.

Does the thought of exams and tests make you feel panicky?

Does the thought of exams and tests make you feel panicky?