Steps to Reverse Your PCOSPolycystic Ovary Syndrome (PCOS) affects millions worldwide, causing hormonal imbalances, weight gain, infertility, and emotional distress.
Noch stärker als ihr erstes Buch "Abseits - aus der Sicht einer Tochter" richtet sich Johanna Constantinis zweites Werk an Angehörige und Betroffene einer Demenzerkrankung.
'Candid and compelling, blazes onto the page with life and hope' Emilie Pine, author of Notes to Self'Moving and insightful' - Rosanna DavisonRemarkably honest, brutally heroic and darkly humorous memoir following a devastating diagnosis of early onset Parkinson's disease.
The Heart: Its Function in Health and Disease is a comprehensive exploration of the heart and its role in human health, designed to bridge the gap between technical scientific literature and popular medical information for a general audience.
Whether you re experiencing anxiety, depression, burnout, or the aftermath of trauma, this groundbreaking book will show you how to become your own best healer.
Agotamiento físico y mental, dificultades para dormir, dolor constante, fallas en la memoria, tránsito intestinal irregular, angustia y la lista sigue.
'A useful, compassionate manifesto' THE SUNDAY TIMESWINNER OF THE HEALTH AND WELLBEING AWARDS 2025 BEST WELLBEING BOOKSILVER AWARD AT THE LIVING NOW AWARDS 2025 - MOTIVATION/SELF-IMPROVEMENT BOOKLearn how to thrive at work while protecting your health.
'Comprehensive, accessible and incredibly useful' Naga Munchetty, BBC Radio 5 LiveHave you struggled to get diagnosed, be believed or get the right treatment for endometriosis?
'A useful, compassionate manifesto' THE SUNDAY TIMESWINNER OF THE HEALTH AND WELLBEING AWARDS 2025 BEST WELLBEING BOOKSILVER AWARD AT THE LIVING NOW AWARDS 2025 - MOTIVATION/SELF-IMPROVEMENT BOOKLearn how to thrive at work while protecting your health.
Bluthochdruck, auch als Hypertonie bekannt, ist eine weit verbreitete Erkrankung, bei der der Druck des Blutes auf die Wände deiner Arterien chronisch zu hoch ist.
Bestselling author Emma Porter has teamed up with world-renowned diabetes expert Professor Roy Taylor to create meals that balance health needs with varied, enjoyable recipes to enable you to lose weight, reverse your type 2 diabetes and stay diabetes-free for life.
The ultimate guide to using the air fryer to cook easy, delicious and healthy meals that will help you take control of, and even reverse, type 2 diabetes.
"e;The self-help queen of TikTok"e; - The AtlanticStep out of the shadows and join the millions around the world who have learned to face their fears and love themselves in this essential companion to the bestselling, viral phenomenon The Shadow Work Journal.