The first book to clearly explain this new disorder and offer treatment optionsAfflicting an estimated 3 million women in the United States, PMDD is an extreme form of PMS in which the physical and psychological symptoms are often so severe that they strain social, familial, and work relationships to the breaking point.
For families with a seriously ill parent--advice on helping your children cope from two leading Harvard psychiatristsBased on a Massachusetts General Hospital program, Raising an Emotionally Healthy Child When a Parent is Sick covers how you can address children's concerns when a parent is seriously ill, how to determine how children with different temperaments are really feeling and how to draw them out, ways to ensure the child's financial and emotional security and reassure the child that he or she will be taken care of.
Take control of your diabetes and revitalize your health with this proven programFor more than ten years, preventive cardiologist and champion of glycemic-load science Dr.
The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax into a restful night's sleep.
From the author of Yoga Girl and "e;international force in the world of yoga"e; (Allure), a moving and inspirational memoir on how to cope with tragedy, adversity, and change through yoga.
A guide to the psychological causes of cancer and how energetic healing can assist in a mind-body cure *; Unravels the psychological aspects of an individual's energetic defense system, with a focus on cancer, and provides insight into how energetic distortions in our physical and energetic bodies can lead to illness *; Explores where possible energetic blocks might develop and how energetic cellular healing techniques can assist in dissolving them *; Shares intimate cancer journeys from individuals the author has worked with As a complementary energy healer, Tjitze de Jong has supported hundreds of clients during their journey with cancer over the past 15 years.
*; Explores the science and long history behind eating clay, citing many clinical studies on the beneficial effects of clay consumption *; Explains how clay can be used for detoxification, protection, and nutritional supplementation *; Details how to select the appropriate type and form of clay, how and when to consume, and how to purchase a high-quality clay product An exceptional detoxification agent, clay has been ingested as a traditional remedy and nutritional supplement throughout the world for thousands of years.
*; Cites multiple clinical studies to show how Alzheimer's is critically bound with the sense of smell and how the loss of this sense is often the first symptom of onset *; Details how to use essential oils to stimulate memory, prevent cognitive loss, and counter the isolation, withdrawal, and depression of Alzheimer's patients *; Reveals the striking results seen in several French hospitals and senior living homes where aromatherapy has been used as a therapy for Alzheimer's While there is still no known cure for Alzheimer's, new research and trials from France reveal that it is possible to slow its progression, ameliorate some of its effects, and improve the quality of life for those suffering from this degenerative condition, using the sense of smell.
It's no surprise that marijuana has healing powers, but whether or not using it to treat common ailments should be legalized continues to be a hot topic of debate among government leaders and medical practitioners alike.
National Book Critics Circle Award FinalistA New York Times Notable Book of the Year"e;Transcendently disobedient, the most existence-affirming and iconoclastic defense a writer could mount against her own extinction.
CONTROL YOUR DIABETES BY TARGETING THE TRUE CULPRIT: STARCH The author of the popular The Glycemic-Load Diet reveals his revolutionary method for keeping blood sugar stable for life.
The Definitive Resource for Trauma Survivors, Their Loved Ones, and HelpersTrauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism.
The Three-Step Program to Nourish, Restore, and Detoxify Your BodyA cutting-edge guide to preventing and healing from breast cancer, with 50 recipesThere are more than 230,000 new cases of invasive breast cancer diagnosed in the US every year and, despite better screening practices and advances in medicine, 40,000 US women die every year from breast cancer.
The classic reference guide for living with thyroid disorder--now completely revised and updatedThe New York Times called this book "e;an excellent source of information.
As a woman used to traveling and living the high life in Bangkok, Leanne Shirtliffe recognized the constant fodder for humor while pregnant with twins in Asia's sin city.
Take control of your symptoms--and take charge of your lifeIf you're dealing with bipolar disorder, you already know that it s more than a cycle of ups and downs.
A comprehensive guide to addressing the growing epidemic of thyroid disease from the perspective of the Ayurvedic tradition *; Details the author's successful treatment protocols for Hashimoto's thyroiditis, hypothyroidism, and hyperthyroidism developed over more than 30 years of Ayurvedic practice *; Explores the underlying causes of thyroid malfunction, the thyroid's connections to the liver and gall bladder, and the importance of early detection *; Also includes treatments for common symptoms of thyroid disease, such as insomnia, depression, fatigue, and osteoporosis, as well as for weight loss and hair growth In this comprehensive guide for practitioners and those concerned with thyroid health, Marianne Teitelbaum, D.
A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case *; Details the 8 main causes of constipation and how to determine which is at the root of your difficulties *; Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods *; Explains gentle, natural ways to empty the bowels when quick relief is necessary *; Reveals how treating constipation properly can restore full function not only to the digestive system but to the liver and kidneys as well Constipation has many causes.
How to harness your ADHD ';hunter' strengths to start your own business and prosper in the workplace*; Provides organizational strategies, tips to maintain focus, and tools to set goals, build a business plan, and discover the right project to keep you motivated*; Shares ADHD success stories from Fortune 500 CEOs, inventors, small business owners, and the author's own experience in launching new businesses*; Explains the positive side of ADHD behavior in the context of creating a business, working within an existing company, and raising children with ADHDMost people do not ';grow out' of Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD).
Explores how the ADHD gene is and has been critical to humanity's development *; Shows how artists, inventors, and innovators carry the gene necessary for the future survival of humanity *; Explains why children with this gene are so often mislabeled in public schools as having a disorder *; Offers concrete strategies for helping children reach their full potential In ADHD and the Edison Gene, Thom Hartmann shows that the creativity, impulsiveness, risk taking, distractibility, and novelty seeking that are characteristic of Attention Deficit Hyperactivity Disorder (ADHD) are not signs of a disorder at all but instead are components of a highly adaptive skill set utilized by our hunting and gathering ancestors.
A practical guide to the correspondence between emotion, organ systems, and disease *; Identifies what emotional shocks will engender illnesses specific to a certain part of the body *; Shows how illness is an ally that enables individuals to restore balance to their health Biogenealogy is a comprehensive new vision of health that takes the mind-body connection one step further by identifying and consciously addressing the emotional shocks that create physical disorders.
The most up-to-date resource on nutritional supplements for the prevention and improved management of concussive injury, TBI, and PTSD *; Provides an easy-to-follow program of supplements to optimize the benefits of treatment programs and offer a method of prevention beyond the use of helmets *; Shows how standard treatments do not address the oxidative stress, chronic inflammation, and high glutamate levels that promote brain injury progression *; Explains how single micronutrients do not provide the same preventive benefits as the synergistic combinations explored in the book The human brain is highly complex.
The most up-to-date resource on the powerful benefits of nutritional supplements for the treatment of Parkinson's and Huntington's disease*; Provides an easy-to-follow program of supplements to optimize the benefits of treatment, slow the progression of symptoms, and help delay onset in those predisposed to these diseases*; Shows how specific combinations of antioxidants counteract the oxidative stress and chronic inflammation at the root of these diseases*; Based on more than 35 years of scientific and medical researchIn this practical scientific guide, micronutrient researcher Kedar N.
Using yoga to manage the challenges of cancer and its treatment *; Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors *; Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects *; Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence *; Written by a cancer survivor and certified yoga teacher For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health.
A guide to the natural treatment of three coinfections of Lyme disease*; Reviews the latest scientific research on Babesia, Ehrlichia, and Anaplasma*; Reveals how these three conditions often go undiagnosed, complicate the treatment of Lyme disease, and cause symptoms from headache to seizures*; Outlines effective natural treatments with herbs and supplements for specific symptoms and to combat overreactions of the immune system and the inflammation responseHarvard researchers estimate there are nearly 250,000 new Lyme disease infections each year--only 10 percent of which will be accurately diagnosed.
The most complete and up-to-date resource on the powerful benefits of micronutrients for heart disease prevention and treatment *; Provides an easy-to-follow program of nutritional supplements to halt the progression of heart disease and prevent its onset despite family history *; Shows how merely changing your diet and activity level cannot fully counteract the chronic inflammation and free radical damage at the source of heart disease *; Debunks flawed conclusions of the medical community that show vitamins and antioxidants to be ineffective for treatment of heart disease and high blood pressure In this practical scientific guide, leading researcher in cancer, heart disease, and diabetes prevention Kedar N.
Finally, a book that addresses your concerns about DIDFrom Eve to Sybil to Truddi Chase, the media have long chronicled the lives of people with dissociative identity disorder (DID), formerly known as multiple personality disorder.
The bestselling author of From Fatigued to Fantastic shows chronic pain sufferers how to treat the underlying causes of pain and regain health and vitalityPain Free 1-2-3 demonstrates the four critical components for healing tissue: getting optimum nutrition and sleep, correcting hormonal levels, and eliminating the factors that put stress on the body.
The latest guidelines for lasting health from the American Diabetes AssociationCompletely revised and updated, this essential resource for people with diabetes includes new information on the rise of type 2 diabetes in children, metabolic syndrome, and the most recent recommendations for diet and exercise.
More than 64 million North Americans suffer from heart diseaseRoss gives voice to the millions of people who deal with a family member's medical issuesIncludes 50 delicious and heart-healthy recipes
A source of hope and valuable information for parents of children with eating disordersThis poignant and informative narrative relates how one mother rescued her daughter from the "e;experts"e; and treated the girl's life-threatening anorexia using a controversial approach.
Fast and Simple Diabetes Menus provides more than 125 delicious and easy diabetic-friendly recipes, plus guidelines for adapting menus and recipes to accommodate complicating factors that often accompany diabetes, including high blood pressure, high cholesterol, kidney disease, and celiac sprue disease.
A clear, four-step plan to overcoming fibromyalgiaFibromyalgia is a widespread musculoskeletal pain and fatigue disorder that afflicts nearly 10 million Americans--mostly women.
