Coping with / advice about mental health issues

It has never been more essential to support our mental health at work.

Your garden could be even better for you.

'Genuinely empowering' Daisy Buchanan'An invaluable guide to surviving professional life' Viv Groskop'Comforting during these uncertain times' Yomi AdegokeAward-winning journalist and editor-in-chief Cate Sevilla has survived the messy, stressy and sometimes bizarre world of work - just.

'This book couldn't be more needed right now!

Harness your inner stength, confidence and stability with the essential guide from renowned hypnotherapist, host of The Calmer You podcast and bestselling author of The Anxiety SolutionIt's time to be the happiest, most confident and content version of yourself .

THE INSTANT #1 SUNDAY TIMES BESTSELLERHappiness is good for your health.

The Confusion of Karen Carpenter, a book that will make you laugh and cry, is by Coronation Street scriptwriter Jonathan Harvey.

From the author of The Book You Wish Your Parents Had Read and The Book You Want Everyone You Love* To Read.

Why do teenagers act as they do?

'Well-argued, thought-provoking .

A revised edition of Madness Explained, Richard Bentall's groundbreaking classic on mental illness In Madness Explained, leading clinical psychologist Richard Bentall shatters the modern myths that surround psychosis.

The New Black is Darian Leader's compassionate and illuminating exploration of melancholyWhat happens when we lose someone we love?

Named one of the ten Best New Management books of the year by Thinkers50.

How a million little things are dragging you down, and what to do about it.

'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS'A great, motivating book that can really help - every bloke should read it' SHAUN RYDERSam Delaney was Jack the Lad.

A practical and playful guide to balancing and maintaining physical and mental harmony.

In einer Welt, die uns ständig fordert und ablenkt, wird es immer wichtiger, innezuhalten und sich auf das Wesentliche zu besinnen: die Entfaltung des eigenen Selbst.

How mindfulness came to be regarded as a psychological support, an ethical practice and a component of public policyMindfulness seems to be everywherein popular culture, in therapeutic practice, even in policy discussions.

Licensed therapist and narcissism expert Vanessa Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing.

'Internal Family Systems.

Dieser praktische Leitfaden bietet Menschen mit Borderline-Persönlichkeitsstörung wirksame Strategien zur Verbesserung ihrer Emotionsregulation und Beziehungsgestaltung.

THE INSTANT SUNDAY TIMES BESTSELLER'The most well-written and validating book on ADHD that I have ever read' Reader review 'Wow!

A paradigm-shifting book from therapist and founder of @browngirltherapy, offering powerful insights and guidance for multi-cultural readers to better understand, accept and nurture their mental wellbeingSahaj grew up as a south-asian girl in a white American community, constantly trying to reconcile her two identities, always feeling like she wasn t enough of either.

Willkommen auf einer Reise zu einem gesünderen, entspannteren Leben – und das ganz ohne den Stress, den du vielleicht gerade verspürst.

AS HEARD ON THE DIARY OF A CEO PODCAST WITH STEVEN BARTLETTFrom the Sunday Times bestselling author of The School of LifeThis is a book about how to optimise your mental health.

Willkommen auf einer Reise zu einem gesünderen, entspannteren Leben – und das ganz ohne den Stress, den du vielleicht gerade verspürst.

Das Leben ist manchmal hart.

Wir leben in schwierigen Zeiten.

'The world can feel a hard place at times, who hasn't asked themselves 'Is it me?