The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing.
'Compassionate and hopeful' - Pragya Agarwal, author of Sway: Unravelling Unconscious Bias'This beautiful curation will be a catalyst to our healing and emancipation' - Seyi Akiwowo, author of How to Stay Safe Online: A Digital Self-Care Toolkit for Developing Resilience and AllyshipA compelling collection of stories, essays, poetry and art that shines a light on the experiences of mental health for people of colour, bringing solace and connection to those with similar stories.
Open: A Toolkit for How Magic and Messed Up Life Can Be is full of honest advice about the big, bad and beautiful things that growing up is all about: from mental health to families to first love, and everything in between.
You've done what you can: you've seen your doctor, made an appointment with a therapist, picked up the prescription for the antidepressant and swallowed that first strange pill.
In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword.
FROM INTERNATIONALLY ESTEEMED PSYCHOLOGIST AND BESTSELLING AUTHOR OF AUTHENTIC HAPPINESS"e;The first major work to provide an effective program for preventing depression in childhood - and probably later in life.
'Science-led and packed with practical tips, this book will change your life for the better' Fearne CottonAs seen on TedTalk - over 2 million views________________________________When panic strikes, grab this book.
*A 'BOOKS OF 2021' PICK IN THE GUARDIAN, FINANCIAL TIMES AND IRISH TIMES CULTURE*After two prize-winning collections which examined the intimacies and intricacies of the physical body, McMillan's third book marks a shift: both inward, into the difficult world of mental health, and outwards into the natural and political world.
'Informative, powerful' VOGUE'A fascinating and friendly guide for you to understand you better' MELISSA HEMSLEY'Amy's book is everything I should have learned at school' EMMA GANNONHormones were something Amy Thomson, founder and CEO of leading women's health app and tech service Moody, never paid attention to, until one day her periods stopped.
The compassionate, evidence-based book on understanding and preventing suicide, from the acclaimed psychologist and expert in suicide research and prevention.
AS SEEN ON NETFLIX'S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR** TELEGRAPH SPORTS BOOK OF THE YEAR **DOUBLE WINNER: BEST AUTOBIOGRAPHY & BEST OVERALL SPORTS BOOK OF 2020________________________________ 'Incredible stories.
'Deeply moving, darkly funny and hugely powerful' Robert Macfarlane'A brave, lit-up account of going mad and getting better' Jeanette WintersonAfter a lifetime of ups and downs, Horatio Clare was committed to hospital under Section 2 of the Mental Health Act.
New York Times Book Review Top 10 Books of the Year Captures with subtlety and empathy the honest reality of mental illness The TimesThere are stories that save us, and stories that trap us, and in the midst of an illness it can be very hard to know which is which Strangers to Ourselves shares the experiences of five people who have come up against the limits of psychiatric explanations for who they are.
'A big-picture forecast of how medicine stands on the threshold of a revolution that will radically change all of our lives' The TimesWelcome to a revolution in the science of you.
The award-winning bestseller on the root causes of addiction and how to heal it from the author of When the Body Say No, Dr Gabor Mat [Mat ] is a healer to be cherished Naomi Klein, bestselling author of The Shock Doctrine 'One of the most important, wise and compassionate voices in the world on addiction.
Astonishing A marvellous poetic reminder that every place is a universe of magical possibility to the perceptive mind Damian Le Bas, author of The Stopping Places A smuggler and a deserter, Darran Anderson s grandfathers skirted the Second World War on the fringes of legality.
