Coping with / advice about personal, social and health topics

'Meticulous and devastating.

'God only knows what fate befell Vicky after, cold and alone at that bus stop, she accepted a lift home.

Full of personal stories, anecdotes, practical exercises, guided meditations and reflections, LETTING GO OF THE PERSON YOU USED TO BE addresses life's most universal difficulties in a way that is accessible to all.

Au-delà du TSPT – Vers une nouvelle vie après le traumatismeTremblements, sueurs, crises de panique – un petit bruit ou une légère odeur suffisent à vous propulser en enfer.

Poza PTSD – Ku nowemu życiu po traumieDrżenie, poty, ataki paniki – wystarczy drobny dźwięk lub lekki zapach, aby przenieść cię prosto do piekła.

Beyond PTSD - Into a New Life After TraumaTrembling, sweating, panic attacks a small noise or a faint smell is enough to catapult you into hell.

What if healing had a language—and you could finally speak it?

Headline: When the World Stood Still, Our Story Just Got Started.

Upon the death of anyone, especially a child, we find ourselves overwhelmed by our emotions and trauma.

If everything in your life looks "e;fine"e;…why does your body still feel on edge?

The Survivor's Language – Men's Edition is a powerful guide written to give men a voice in the silent battles of trauma, abuse, and healing.

In life's most difficult moments, we often discover a strength we didn't know we had.

Grief changes everything.

Death is the one appointment every human being shares.

Oltre il PTSD – Verso una nuova vita dopo il traumaTremori, sudorazione, attacchi di panico – un piccolo rumore o un lieve odore bastano a catapultarti all'inferno.

Sharah spent years married to Tim, a man whose narcissistic charm slowly transformed into emotional manipulation, denial, and control.

He who is not contented with what he has, would not be contented with what he would like to have.

Finding solace after loss can be agonizing for nonbelievers, and the grief resources out there don't resonate with you as an atheist.

What if happiness is still possible… even after devastating loss?

What if your clutter isn't the problem…but a signal?

When a sharp-minded parent suddenly becomes convinced that family members are stealing, poisoning their food, or plotting against them, love alone is not enough.

Breath is more than an involuntary act—it is the silent force that shapes our consciousness, reality, and destiny.

Más allá del TEPT – Hacia una nueva vida después del traumaTemblores, sudoración, ataques de pánico – un pequeño ruido o un leve olor son suficientes para lanzarte al infierno.

Voorbij PTSS – Naar een nieuw leven na traumaTrillen, zweten, paniekaanvallen – een klein geluid of een lichte geur is genoeg om je in de hel te katapulteren.

Dragon Slayer Trilogy - Gloria in Excelsis Deo - The Complete Trilogy I, II, IIIThe two most important moments in your life: when you're born, and when you discover why.

Bortom PTSD – Mot ett nytt liv efter traumatDarrningar, svettningar, panikattacker – ett litet ljud eller en svag doft räcker för att kasta dig rakt in i helvetet.

What if everything you've been told about health is wrong?

Most people are not lacking awareness.

DISCOVER:: How to live a productive lifestyle, achieving more than what you thought is possible.

Do you want to improve your overall health this year - while still being able to eat your favorite foods?

If you are mentally exhausted and overwhelmed with worry and stress due to life demands and would like to find a way to free yourself from both mental and digital clutter, read more.

Learn to deal with the constant information we are bombarded with everyday

Discover the secret to a life of purpose, clarity, and true success with About Things That Matter: Focus On What Matters, Eliminate What Doesn't.

More and more women today are choosing to have children after the age of 35.

George Walters grew up in a world that measured a man by his word and his work.

This book is my no BS guide to understanding tinnitus from every angle.

Break Free from the Grip of Addiction and Reclaim Your LifeDo you feel trapped in cycles you can't control, despite your best intentions?

This book is my testament, a narrative woven from the threads of struggle and triumph.

This comprehensive exploration of eating disorders delves into the complexities of anorexia nervosa, bulimia nervosa, and binge eating disorder, offering readers a nuanced understanding of these pervasive mental health conditions.

SORRY I WAS LATE TO MY OWN LIFEProductivity for People Who've Already Wasted Half the DayDo you wake up with a 47-item to-do list and end the day wondering how you spent four hours researching the history of the stapler?

Learn about the growing popularity of spas and how they can assist you in reducing stress

Tips for a manager or staff worker for carving a saner path to minimize workplace stress

Discover a research-backed roadmap to a deeply meaningful, purpose-filled life.

What happens when the love between you remains, but the life you're growing into can no longer hold it?

You understand your emotions.

When love meets the storm, only faith can keep the anchor from breaking loose.

You're not lazy.

A contemplative transmission drawn from Hermetic wisdom, recovery, and lived awakening.

An ancient Egyptian wisdom tradition, older than the Bible,had already described your life with perfect precision.

Life Beyond Heartbreak is your roadmap to healing, rediscovering yourself, and creating a future that excites you.