A fun and practical guide for adopting Paleo diet principles into your daily life The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts.
The No-Nonsense Guide to a Smaller You and a Healthier PlanetWardrobe stylist Kami Gray doesn t trust her bathroom scale but says a pair of jeans will never lie.
Aufgrund eigener chronischer Schmerzen beschäftigte sich Saskia Johanna Rosenow bereits in jungen Jahren intensiv mit gesunder Ernährung – bis es ihr schließlich gelang, nach einem langen Leidensweg endlich schmerzfrei zu leben.
Including tips, strategies, and an abundance of great-tasting, simple to prepare recipes, The Modified Keto Cookbook makes following a low-ratio ketogenic diet easy.
This accessibly written book examines the most commonly taken dietary supplements, exploring what they are and what they're purported to do, and summarizing key research findings regarding their potential health benefits and risks.
Lactose-Derived Prebiotics: A Process Perspective is the first scientific reference to provide a comprehensive technological overview of the processes to derive oligosaccharides from dairy for use in functional foods.
Awarded with the 2018 Prose Award in Clinical Medicine, the third edition of Principles of Gender-Specific Medicine explored and described exciting new areas in biomedicine that integrated technology into the treatment of disease and the augmentation of human function.
The authors of the extremely popular The Dubrow Diet return with a new diet book that draws on the best parts of keto and interval eating to provide the simple secrets to weight loss success—backed up by science, their proven results, and 12:8:4 eating schedule.
Ruby Gettinger, the endearing and beloved star of The Style Network's hit reality show Ruby, reveals the most private aspects of her life-altering journey to conquer morbid obesity and to attain health and happiness in this inspirational book based on her personal diaryFrom the debut of The Style Network's number one reality show Ruby, viewers fell in love with its sweet and spirited Southern star, and remain mesmerized by her public mission to overcome her inner conflicts and win her ongoing battle with weight.
The most complete and up-to-date resource on the powerful benefits of nutritional supplements for the treatment and prevention of Alzheimer's disease *; Provides an easy-to-follow program of supplements to optimize the benefits of Alzheimer's treatment and maximize the impact of prevention strategies *; Shows how standard treatments do not counteract the oxidative stress and chronic inflammation at the source of Alzheimer's *; Also addresses related complications and symptoms such as altered sleep patterns, memory impairment, and behavior changes like depression and anger In this practical scientific guide, leading researcher in cancer, heart disease, and diabetes prevention Kedar N.
* The first vegan guide geared to African American women * More than forty delicious and nutritious recipes highlighted with color photographs* Menus and advice on transitioning from omnivore to vegan* Resource information and a comprehensive shopping list for restocking the fridge and pantry African American women are facing a health crisis: Heart disease, stroke, and diabetes occur more frequently among them than among women of other races.
Get proven results from this safe, effective, and easy-to-follow diet The glycemic load is a ranking system for carbohydrate-rich food that measures the amount of carbohydrates in a serving.
God Cares More About How You Eat than What You Eat Christians should have their heads on straight about foodbut too often our eating is complicated by burdens and rules, by diets and dependencies.
Pat Crocker, the multiple award-winning creator of the Riversong Herbal Handbook series, shows us how we can enjoy fresh seasonal produce all year long by Preserving.
