Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that's made by a woman for women .
Learn to stop overeating for good and discover your own healthy weight and eating habitsThis compassionate, therapeutic workbook explores the problems created by having ready access to high fat foods designed to taste good.
If there is a saying that sums up this book and its subject, it is the saying of Hippocrates: "e;Your food is your medicine and your medicine for the year.
In diesem Fachbuch wird für Eltern und pädagogische Fachkräfte in Kindergärten ein Fachwissen über förderliche Entwicklungsbausteine bei der Ernährung für Kinder im Alter von drei bis sechs Jahren vermittelt.
Smoothie Recipes for HealthDelicious and Nutritious Blends for Energy and Wellness (Boost Immunity, Support Weight Loss, and Improve Digestion with Superfood Smoothies)Discover the ultimate guide to crafting mouthwatering smoothies that not only taste amazing but also fuel your body with essential nutrients.
The Best Pre-Workout Meals for Peak PerformanceFueling your body the right way before a workout can mean the difference between an average session and an extraordinary one.
How to Quit SugarBreak Free from Cravings, Improve Your Health, and Feel EnergizedA Step-by-Step Plan to Reduce Sugar, Detox Your Body, and Build Sustainable HabitsSugar is everywhere hidden in processed foods, marketed as a treat, and deeply embedded in our daily routines.
Glucose & Your Health: How to Balance Blood Sugar for Energy and WellnessBlood sugar balance is at the core of long-term health, yet many struggle with energy crashes, cravings, and metabolic issues without understanding why.
Plant-Based Protein Sources: A Complete Guide to Meeting Your Protein Needs NaturallyAre you looking for a healthier, more sustainable way to fuel your body?
Build Muscle Naturally - The Science of Strength Training and NutritionDiscover a comprehensive approach to building lean muscle naturally no steroids, no gimmicks, just science-backed methods that deliver real, lasting results.
Cooking Your Way to Good Health Getting Healthy the Right Way From the time you wake up in the morning, to the time you sit down at the dinner table, choosing the right nutrition is one of the most important things you can do.
Cooking Your Way to Good Health Getting Healthy the Right Way From the time you wake up in the morning, to the time you sit down at the dinner table, choosing the right nutrition is one of the most important things you can do.
The New Atkins Diet::: Easier to Follow Diet That Replaces "e;Paleo, Keto, and Mediterranean Diet"e; [Achieve Your Weight Goal, and Maximize Your Energy Levels.
The Ketogenic Diet: A Beginner's Guide to Weight Loss and Boosting EnergyThe ketogenic diet has gained global recognition for its effectiveness in promoting weight loss, mental clarity, and sustained energy levels.
Handbook of Milk Production, Quality and Nutrition emphasizes new applications to promote healthy milk production, processing, and product development in the milk industry, highlighting the role clean milk has in the prevention of health and disease.
