Diets and dieting, nutrition

Weight loss.

The Everything Pregnancy Nutrition Book helps you break down all that confusing information about prenatal vitamins, calorie counting, and smart food shopping.

According to the American Dietetic Association, Americans consume three times the suggested daily salt intake.

A father-and-son team offers up to 200 salt-free recipes designed to help people control high blood pressure, reduce water retention, and increase overall health, while still retaining flavor.

Today, more than ever, people are thinking about their cholesterol levels.

Our prehistoric ancestors survived and flourished on high-protein diets filled with fresh meats, fruits, and vegetables.

"e;Eat carbohydrates--but only if they're "e;good.

Thyroid problems, affecting an estimated 25 million people, can wreak havoc on your metabolism and overall health.

Pomegranates.

Whole foods.

Sure, you've heard about detox dietsand you'd love to realize the weight loss and cleansing benefits you've been reading about.

Living healthier and longer is simpler than you may think--when you know your superfoods.

If you're contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation.

Heal yourself naturally with balanced and nourishing foods.

SMALL CHANGES YIELD BIG RESULTS.

CURVE YOUR APPETITE.

More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life.

Our world likes big thingsand things keep getting bigger.

Your diet is important for lots of reasons.

Being overweight isn't an appearance problem.

If you don't use the calories you eat, your body will store them as fat.

It seems like everyone is on a diet these days.

We don't move around as much today as people did even thirty years ago.

Did you know that all around the world, more people are overweight than ever before in the Earth's history?

When you feel sad, do you reach for the cookie jar?

Have you ever wished you could be someone else?

Lograr una salud completa requiere dedicación, conocimiento de cómo mantener el cuerpo en condiciones físicas óptimas y una comprensión de los principios básicos sobre la salud y el acondicionamiento.

Everywhere you turn, you hear hype on the latest weight-loss craze--low carb vs.

Busy People's Low Carb Cookbook is the answer for everyone who wants to embrace the low-carb lifestyle but still wants enough variety to stay on the program and keep everyone happy!

Fed up with overeating?

The New York Times-bestselling author of The Maker's Diet shows how to keep your cholesterol in check using biblical and natural health concepts.

The New York Times-bestselling author of The Maker's Diet shows how to improve heart health with biblical and natural health concepts.

Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss.

Raising Healthy Kids in an Unhealthy World teaches parents how to raise healthy kids in an over scheduled, fast-food, video-game world by making simple choices, easy changes and instilling good habits that will improve everyone's life today and forever.

In My Big Fat Greek Diet, Dr.

Many experts agree that a high-carbohydrate, low-fat diet should be an effective way to gain control of weight problems.

No country on earth is more preoccupied or has a greater fear of and aversion to dietary fat than the United States.

Revised and updated: An inspirational guide to conquering cravings, choosing foods wisely, and eating your way to fitness.

The New York Times-bestselling author of The Maker's Diet uses biblical and natural health concepts to show you how to lose weight and live better.

When Dr.

I want to lose weight, but dieting just doesn't seem to work.

Using the story of her breast cancer diagnosis, Nicole Johnson offers her readers insights for dealing with major losses of all kinds while extending genuine hope to those stuck in despair.

Award-winning cookbook author and popular New York Times columnist Mark Bittman offers 404 quick, easy seasonal recipes, now in paperback.

From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet.

From the bestselling author of Keto Diet"e;An essential read.

Bestselling author Davina McCall is inspiring millions to live a healthier lifestyle and has sold over half a million sugar-free books to date!

Liz Earle looks at the latest research into Britain's most popular health supplement and explains how it can be used to relieve a variety of ailments, including arthritis, psoriasis and eczema.

Liz Earle explains how to balance your emotions and prevent weight-gain, increase energy levels and take control of PMS.