Fitness Kochbuch: Dein Weg zur Topform - 500 Rezepte für eine gesunde Ernährung, die Fett verbrennt und den Stoffwechsel beschleunigt (Leckere und einfache Rezepte, um Bauchfett loszuwerden und nachhaltig schlank zu bleiben – schnell, effektiv und natürlich)Als Ernährungsberaterin weiß ich, wie wichtig es ist, sich ausgewogen und lecker zu ernähren – besonders, wenn du Bauchfett verlieren und deinen Stoffwechsel ankurbeln möchtest.
*; Explains how Ayurveda has understood and successfully managed obesity for centuries and how you can apply its insights to lose weight and keep it off*; Explores individual Ayurvedic body types, how wrong foods and wrong lifestyle affect each type, and how all these components coalesce with our unique metabolic rhythms in the process of weight management*; Presents several Ayurvedic body-mind protocols and suitable food intakes, detailing their effects on the gut, microbiota, and the gut-heart-brain axis as well as how they help rebalance metabolism at the tissular, cellular, and molecular levelsManaging excess weight and developing a healthier body can be extremely challenging.
FIND PEACE, CREATIVITY, VITALITY, AND PURPOSE Celebrated yogi Reema Datta presents her world-renowned twelve-week course in book form an accessible and practical method for cultivating mental and emotional well-being, physical health, and spiritual nourishment.
Simple Investing For Smart Kids: Fun Habits and Techniques to "e;Earning, Spending, Saving, Donating, Investing, and Growing"e; Money For Your Kids Ages 8-16 [Easy Money Lessons for Your Children to Gain Confidence and Independence.
