Fitness and diet

Why do some of us become overweight?

Men's Sexual Health is a breakthrough book about vital and satisfying male sexuality.

Men's Sexual Health is a breakthrough book about vital and satisfying male sexuality.

Lycopene is a potent antioxidant carotenoid found in fruits and vegetables; particularly high amounts exist in red tomatoes.

Lycopene is a potent antioxidant carotenoid found in fruits and vegetables; particularly high amounts exist in red tomatoes.

The right place, walked at the right time, can heal, energise, restore and inspire.

PSOAS TrainingZwickt's im Rücken, leiden Sie unter Stresssymptomen oder gar Verdauungsbeschwerden – und das alles, obwohl Sie eigentlich gar nicht wissen, woher die diffusen Leiden kommen?

UNDERSTANDING FOOD: PRINCIPLES AND PREPARATION is your introductory guide to food, food preparation, food service and food science.

Crystal Clear Science + Compelling Applications = A Balanced Program for Teaching and LearningNow updated with the 2015 Dietary Guidelines for Americans, NUTRITIONAL SCIENCES: FROM FUNDAMENTALS TO FOOD, 3rd Enhanced Edition clearly explains the scientific principles underlying nutrition while incorporating applications to promote a complete understanding of core concepts.

Become a smarter consumer with Boyle's PERSONAL NUTRITION, 10th Edition.

Mittlerweile ist erwiesen: Zu viel Fett in der Körpermitte ist ein Risikofaktor für unsere Gesundheit.

Balance Your Body, Nourish Your Soul-Ayurvedic Cooking for Everyday WellnessIf you're feeling depleted, disconnected, or seeking a deeper way to nourish yourself, Ayurveda Cooking for Beginners offers a gentle, healing path back to balance through food.

Epic and engrossing.

Delicious and healthful recipes from the popular blog TheWholeSmiths.

New York Times-Bestselling Author: "e;Simple, clear powerful advice on how to create health.

A New York Timesbestseller featuring 150 all new, Whole30-compliant recipesall fast and easy to prepare Millions of people have transformed their lives with Whole30, yet co-creator Melissa Hartwig wants to make it even easier to achieve Whole30 successwith delicious, compliant, fast, and easy recipes.

Tips, hacks, advice, and inspiration to help you achieve Whole30 success every day of the programThe Whole30 Day by Day is the essential companionto the New York Times bestseller The Whole30; a daily handbook to keep you motivated, inspired, accountable, and engaged during your Whole30 journey.

A New York Times BestsellerHave you put on weight in recent years that you can't lose?

A New Scientist Best Book of 2020Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts perfect nutritional harmony.

A New York Times Bestseller!

Weil Frauenkörper anders tickenGutes Training für Frauen – warum wird dieses wichtige Thema in der Sportwissenschaft vernachlässigt?

First published in 2006.

First published in 2006.

Movement: Onstage and Off is the complete guide for actors to the most effective techniques for developing a fully expressive body.

Movement: Onstage and Off is the complete guide for actors to the most effective techniques for developing a fully expressive body.

Spargelsalat mit weißem und grünem SpargelZutaten für 4 Portionen:200 g Nudeln (z.

As technology becomes an ever more prevalent part of everyday life and population-based physical activity programmes seek new ways to increase lifelong engagement with physical activity, so the two have become increasingly linked.

As technology becomes an ever more prevalent part of everyday life and population-based physical activity programmes seek new ways to increase lifelong engagement with physical activity, so the two have become increasingly linked.

Aerial Dance: A Guide to Dance with Rope and Harness provides an introduction for the beginning aerialist.

Aerial Dance: A Guide to Dance with Rope and Harness provides an introduction for the beginning aerialist.

Barasi's Human Nutrition: A Health Perspective, Third Edition, provides a comprehensive introduction to the principles and practice of nutrition.

Non-communicable diseases (NCDs) are chronic diseases of long duration and generally slow progression, including cardiovascular diseases, cancers, chronic respiratory diseases, and diabetes.

"e;Approximately 65% of our population is overweight and 12% are morbidly obese.

Here are some of my favorite healthy soups and salads recipes that I have created as a "book combination" based on my Salad Fast and All Natural Soups and Stews books.

"e;Cuts through all the confusion about running form, stretches, and strength work, providing simple instructions on how to perform key exercises and drills.

Veganes Intervallfasten Kochbuch: 150+ gesunde und leckere Rezepte für täglichen Genuss in der veganen KücheIm "Veganes Intervallfasten Kochbuch: 150+ gesunde und leckere Rezepte für täglichen Genuss in der veganen Küche" erwartet dich eine reichhaltige Auswahl an köstlichen veganen Rezepten, die nicht nur deinen Gaumen verwöhnen, sondern auch deiner Gesundheit zugutekommen.

Bauchfett loswerden: Abnehmen am Bauch leicht gemacht (Gesunde Ernährung für einen flachen Bauch: Natürliche Wege Bauchfett zu verlieren & Stoffwechsel beschleunigen - effektiv, nachhaltig und schnell)Tauche ein in die Welt der effektiven Gewichtsabnahme und entdecke, wie du Bauchfett loswerden und ein gesünderes Leben führen kannst.

Manage thyroid health through nutrition with this all-in-one resourceIt's easier than you think to eat hearty and delicious meals that help relieve the symptoms of thyroid disease.

Learn the basic principles of weight management and examine the role that nutrition and physical fitness play in weight control in NUTRITION, EXERCISE, AND BEHAVIOR: AN INTEGRATED APPROACH TO WEIGHT MANAGEMENT.

From the "e;How to and Why"e; series of Lifestyle advice eBooks, "e;Lose weight easily"e; offers tips and advice to help readers make life changes and reach their weight loss goals without calorie counting and hard exercise.

Optimize your overall health through digestive wellness!

Fat Flush returns with over 70 of the world's best fat blasting foods, seasonings, and supplements!