Fitness and diet

One of the most celebrated fitness experts in the world, Bob Paris has a new life-changing message for the millions of men over 40 who want to get in shape: It isn''t too late!

Easy ways to get—and stay—slim from the authors of The Black Book of Hollywood Beauty Secrets, and their celebrity sources 

How do the stars get so thin?

Nutrition expert Jackie Keller explains that women''s bodies are designed naturally to drop pounds in the thirty days after childbirth.

Developed by Dr.

Lose weight, reshape your body, and feel better—all in just ten minutes a day!

An inspiring account of one woman''s mission to lose six dress sizes and change her life for good

For Lisa Delaney, being a "fat girl" wasn''t just a matter of weight, it was a state of mind.

From the New York Times Bestselling Authors comes the foods, the recipes, and the preparation methods you need to achieve your fitness, health, and weight-loss goals.

Enlightened by the author''s own story of recovery from cancer, here is a unique lifestyle philosophy and a practical guide to feeling your best for a lifetime.

Completely revised and updated, this groundbreaking self-published book has sold more than 15,000 copies through limited exposure and distribution.

An elegant and enlightening companion book for yoga practitioners.

An ever-growing body of scientific research demonstrates the importance of holistic treatments that focus on the mind-body connection for good health.

Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life.

The host of the Golf Channel''s Swing Fault Solutions helps golfers get fit in a program enhanced by Hank Haney''s legendary swing analysis

Golfers spend outrageous sums of money every year on new balls, clubs, and swing instruction in an effort to improve their game.

Mainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is also useful in healing any number of afflictions, from common aches and pains to chronic diseases and emotional setbacks.

From the New York Times bestselling author, a 30-day plan to a leaner body

In the follow-up book to her bestselling Gorgeously Green, Sophie Uliano reveals the secrets to getting slim while being good to the planet .

One of the world’s most common chronic conditions just got dealt a major blow.

Dr.

Sara''s life has always flowed smoothly, like the gliding swans on the lake, until her little brother Charlie disappears.

Just 10 minutes of training per day can help you work towards unlocking your body's full potential.

’n Gedetailleerde gesondheidsgids om liggaamsvet te verstaan en dit op ’n natuurlike manier in 25 dae of minder uit te skakel.

よく耳にする「人はその食べるものに等しい」という格言には若干の真理が存在します。関節の腫れや炎症を軽減している場合には、食べるものは特に重要になります。そうした症状を悪化させる食物もあれば、関節の腫れや手指の痛みなど、リューマチ性関節炎を軽減することができる食物も多数あります。
節々の痛みを感じることなく動かすことのできる身体を維持するには、どんな食材をテーブルに載せるべきか、さあ、本書を読み進めてください。

Una guida salutare dettagliata per capire come eliminare il grasso corporeo in modo naturale in 25 giorni o anche meno.

Você está procurando perder peso e reduzir a gordura corporal?

Ti piacerebbe riuscire a eliminare dolori e malesseri, ridurre l’ansia, dormire meglio con la mente sgombra da pensieri e allontanare la depressione?

Βασισμένο σε δοκιμασμένες στρατηγικές δεκαετιών, αυτό το ηλεκτρονικό βιβλίο θα σας δείξει τον πιο γρήγορο και αποτελεσματικό τρόπο να χρησιμοποιήσετε τη γιόγκα προς όφελος της γενικότερης ευεξίας σας!

-Sind Sie auf der Suche Gewicht zu verlieren und Körperfett zu reduzieren?

25 दिन तेजी से वजन कम कैसे करें फैट बर्न करें और स्वस्थ खाएं महिलाओं के लिए लो-कार्ब डिटॉक्स डाइट तरीका

O guia definitivo para resolver a dor, forte dor de cabeça devido ao estresse e como manter a forma em qualquer idadeManeira simples de aliviar o estresse sem usar remédios.

La verita e qui.

Alivie el Estrés sin Medicina es un libro sobre la lucha para redimir nuestra salud de nuestra estresante y agitada vida diaria.

I livelli di acido e alcalino sono indicati nel vostro corpo attraverso le scale del pH.

Wer möchte nicht gesünder leben, sich wohler fühlen, weniger Angst haben, besser schlafen und Depressionen überwinden?

En questa piccola guida troverai utili informazioni su come mantenere il tuo addome in perfette condizioni seguendo i passaggi di questa semplice rutina.

Il libro sulla chirurgia bariatrica che spiega che cosa succede prima e dopo l'intervento.

This book is a self-help tool that starts off with a guide to gain or break certain habits, and then move on to a collection of specific ideas on a certain topic in the second.

Sabe qual é o maior problema que atormenta as pessoas atualmente?

पीएच स्केल के माध्यम से आपके शरीर में अम्लीय और क्षारीय स्तर का संकेत मिलता है। आपके रक्त में क्षारीय स्तर को आदर्श रूप से 7.

मधुमेह इंसुलिन के अपर्याप्त स्राव, इंसुलिन के दूषित स्राव के कारण या तब होता है जब रक्त कोशिकाएँ इंसुलिन का प्रभावी या उपयुक्त उपभोग कर पाने में असफल होती हैं| यह अंतिम स्थिति इंसुलिन प्रतिरोध का कारण होती है, इसलिए टाइप 2 मधुमेह होता है| टाइप 1 मधुमेह में मुख्य समस्या इंसुलिन की पूरी तरह से कमी होती है| टाइप 2 मधुमेह में अन्य स्थिति बीटा कोशिकाओं में तेजी से कमी आना है, जो आगे बढ़ी हुई रक्त शर्करा में योगदान करती है| ग्लूकोज एक सरल शर्करा है जो समान्यतः खाद्य पदार्थों में पायी जाती है| यह शरीर कोशिकाओं को उपयुक्त कार्य करने में सहायता करती है|
ग्लूकोज छोटी आंत से रक्त धारा में शोषित किया जाता है, जहां कार्बोहाइड्रेट पचाया जाता है| एक बार रक्त धारा में, ग्लूकोज शरीर कोशिकाओं में लिया जाता है और वहाँ उनका उपयोग किया जाता है| इंसुलिन रक्त कोशिकाओं में ग्लूकोज के शोष�

Masaje
Más que un buen masaje
Hola y gracias por comprar este libro electrónico llamado "Masaje".

Zure en alkalische niveaus worden in uw lichaam aangegeven via pH-schalen.

Massagem
Mais do que apenas uma boa massagem
Olá e obrigado por comprar este ebook chamado "Massagem".

Massage
Meer dan gewoon wat wrijven
Hallo en bedankt om het e-boek ‘Massage’ te kopen.