Fitness and diet

The 2-Day Diet is a breakthrough plan and a dieter's dream come true.

Strength training is one of the most important aspects of any fitness program.

Eggs are economical and of high nutritional value, yet can also be a source of foodborne disease.

The first edition of Functional foods: Concept to product quickly established itself as an authoritative and wide-ranging guide to the functional foods area.

Healthy Cookbooks: Nutrition for Your Blood Type and DASH Diet Healthy Cookbooks is a collection of two different diet plans, the DASH diet and the Blood Type diets.

Belly Fat Diet Burn Belly Fat the Right Way, Look Trim and Slim with No More Fat Belly Are you ready to lose belly fat for good?

The Illustrated Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.

Metabolomics is a multidisciplinary science used to understand the ways in which nutrients from food are used in the body and how this can be optimised and targeted at specific nutritional needs.

When God gave Susan Bordenkircher the vision for her yoga-based Christian ministry, Outstretched in Worship, she truly believed she was stepping into uncharted territory.

The market is flooded with products posing as elixirs, supplements, functional foods, and olive oil alternatives containing phenols obtained from multiple olive sources.

In the What Would Jesus Eat Cookbook, you'll discover an effective and delicious way of eating based on Biblical principles.

The Complete Fat Flush ProgramThis pack includes: The Fat Flush Plan, The Fat Flush Cookbook, and The Fat Flush Journal and Shopping Guide.

Get permanent relief from digestive problems without expensive tests and medications-in just one month!

The support you need to be successful with weight-loss surgeryIf you're considering weight-loss surgery, or have already had it, you're probably filled with expectations, concerns--and a million questions.

Conquer insulin resistance.

Armed with more than twenty years of research, Dr.

World-renowned yoga master Amrit Desai melds ancient wisdom with modern practicality as he offers piercing insight into the nature of relationships as a road map to fulfillment.

WHAT'S NEW ABOUT THE NEW FAT FLUSH PLAN?

Lose weight safely and quickly by converting fat into fuel!

Dr.

This is not another backpacking gear book.

Toddlers need lots of time to master the basics, such as jumping, rolling, and balancing.

This is the complete, authoritative guide that shows how nutrition can fight the epidemic of yeast- and fungus-related diseases and disorders including asthma, bronchitis, depression, fatigue, and memory loss.

The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreamsfrom beginners to experienced competitors.

Take your workout to the next level with kettlebells with this how-to guide for all skill levels.

From a health and wellness author, a collection of nutrient-rich juice and smoothie recipes that harness the healing power of fruits and vegetables.

Quick Healthy Cooking Recipes: Dieting and Grain Free Recipes Everyone can benefit from quick, healthy cooking recipes that won't break the bank.

Nutritious Recipes: Good Nutrition on the Grain Free Diet, With Delicious Smoothies This Nutritious Recipes book has recipes for nutritious meals following two distinctive diet plans, the Grain Free Diet and the Smoothie Diet.

Comfort Food Diet Comfort Food Diet: Comfort Food Recipes For Comfort Food Lovers Comfort food can be difficult to define, as it means something different to everyone.

The Nutrition Plan: Good Nutrition with Eating Clean Recipes and Intermittent Fasting features the eating clean diet and the intermittent fasting diet plan.

Discover the power and benefits of yoga for outdoor adventures.

Recipes Books: The Metabolism Diet and Green Smoothie Goodness The Recipes Book is about two different diet plans, the Metabolism Diet and the Green Smoothie Diet.

Dieting Cookbook Dieting and Weight Loss Made Easy Through Simple Recipes for the Beginner Looking for Diet Success A new recipe book has arrived and it is perfect for those wishing to lose weight while not limiting themselves to harsh, unhealthy low calorie recipes.

The Diet Digest book features the anti inflammation diet and the grain free diet.

Never before have we had so much information available to us about food and health.

Mark Fenton, television personality and author of the best-selling Complete Guide to Walking, teams up with top exercise researcher, David R.

When Bill Baroni was just twenty years old, he was convinced he was dying.

Timeless Vitality is a comprehensive online course designed to help you understand the aging process and adopt effective strategies to maintain youthfulness and overall well-being.

Nutrigenetics: Applying the Science of Personal Nutrition provides a fully referenced, readable guide to understanding the rationale and importance of nutrigenetic applications and explains why single nutrition recommendations will not fit everybody or even a majority of modern humans.

Advances in Food and Nutrition Research recognizes the integral relationship between the food and nutritional sciences, bringing together outstanding and comprehensive reviews that highlight this relationship.

Nutrition and Lifestyle in Neurological Autoimmune Diseases: Multiple Sclerosis discusses important discoveries relating to the types of, and efficacy of, nutritional and lifestyle responses to symptoms and reoccurrence of MS.

Understanding of the interactions of milk proteins in complex food systems continues to progress, resulting in specialized milk-protein based applications in functional foods, and in protein ingredients for specific health applications.

Nutritional Modulators of Pain in the Aging Population provides an overview on the role of foods, dietary supplements, obesity, and nutrients in the prevention and amelioration of pain in various diseases in the aging population.

Pathophysiology of Bariatric Surgery: Metabolism, Nutrition, Procedures, Outcomes and Adverse Effects uses a metabolic and nutritional theme to explain the complex interrelationships between obesity and metabolic profiles before and after bariatric surgery.

This book looks at fresh (fruits and vegetables) and processed foods from a biochemical and nutritional perspective, as well as the relationship between their content in micronutrients and phytochemicals and the major killer diseases such as cardiovascula

Yoga and Breast Cancer is a practical how to guide to using yoga to manage stress, relieve pain, and gain the strength necesary to make it through this illness.

Diabetes is now unfortunately a common health problem.

Despite many books and courses teaching Thai Massage techniques, therapeutic application remains a confusing and inaccessible area.

Spiral Bound explores the potential for yoga as a healing modality by examining the body's anatomical structure as it has evolved embryonically.

Physical conditioning literally changes you on the inside.