Drawing on over a decade of work with mothers-to-be, expert nutritionist Henrietta Norton provides you with clear and practical advice on what to eat during preconception, pregnancy and the early stages of motherhood.
This authoritative one-stop resource helps readers understand the problem of sexual assault in the United States, including societal factors, notorious cases, laws and practices, victim advocacy and reform efforts, and keys to recovery.
Professor Jane Plant's international bestseller on combating breast cancer through diet and lifestyle changes has been fully revised and updated, including new information on ovarian cancer and other types of cancer.
It is now generally accepted by development theorists and policy-makers that the popular policies of reducing or eliminating social welfare programs over the past several decades have increased inequalities and injustices throughout the world.
"e;Alex has a truly unbelievable story: this is a wild journey to motherhood, filled with hard-won insights into how society can help families struggling with infertility.
Zyklusstörungen, vermehrte Behaarung im Gesicht und am Oberkörper, Hautunreinheiten, Übergewicht und Unfruchtbarkeit – das ist nur ein Teil der Symptome der Hormonstörung Polyzystisches Ovarialsyndrom (PCOS).
While promoting access to resources and systems of support for those affected by gender-based violence is absolutely crucial, this new book focuses attention on the important question of how communities can take action to prevent violence and abuse.
An essential exploration of why and how women's sexuality worksbased on groundbreaking research and brain sciencethat will radically transform your sex life into one filled with confidence and joy.
Heart disease remains the number one killer of women, outpacing breast cancer, diabetes, and stroke, with one in four women receiving a diagnosis in her lifetime.
The first book to clearly explain this new disorder and offer treatment optionsAfflicting an estimated 3 million women in the United States, PMDD is an extreme form of PMS in which the physical and psychological symptoms are often so severe that they strain social, familial, and work relationships to the breaking point.
The most up-to-date book on the subject gives women all the essential information on diagnosis and treatment of autoimmune medical conditionsThe Autoimmune Connection explains the links between autoimmune diseases and offers up-to-date information on diagnosis, treatments, and risks for women with one or more autoimmune disease, such as lupus, rheumatoid arthritis, or Crohn's disease.
Foreword by Izabella Wentz,New York Timesbestselling author ofHashimotos ProtocolA revolutionary, wellness-centered functional approach to managing hormonal imbalance by the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine.
This third edition of Rhythms of Women's Desire, a provocative and informative book about female sexuality and life changes, will empower you to understand your sexuality in the context of your entire lifetime.
'Life After Baby' brings a welcome measure of honesty and sanity to the discussion of how women can rediscover and reclaim their health, their verve, and their joie de vivre after a newborn joins their family.
Alles, was Frauen über die Schilddrüse wissen sollten – wissenschaftlich fundiert und ganzheitlichIn seinem Gesundheits-Ratgeber erklärt der Schilddrüsen-Experte Michael Achilles, wie Frauen ihre Schilddrüse auf natürliche Weise heilen und wieder in die Balance bringen können.
HIIT, or High-Intensity Interval Training, is a new workout trend that involves short, intense bursts of exercise following by periods of lower-intensity exercise or rest.
'A totally thought-provoking and insightful book on the connection between the gut and the brain' Angela Scanlon, TV presenter and broadcaster'Eve makes good health and nutrition easy and accessible' Newby Hands, Global Beauty Director, Net-A-Porter'A delicious way to supercharge your health' SheerluxeGut instinct, gut-wrenching, gut feeling: these familiar phrases show that we are all aware of the connection between our gut and mind, but the bond is far more complex and significant than you might imagine.
