'THE BEAUTY MYTH' FOR THE INSTAGRAM GENERATIONWomen Don't Owe You Pretty is the ultimate book for anyone who wants to challenge the out-dated narratives supplied to us by the patriarchy.
'The temple of Korean cosmetics' Vanity Fair'This book leaves no stone unturned when it comes to trying to help people achieve the perfect skin'Daily MailThis is the ultimate no-nonsense manual to daily Korean beauty care; in it you will find step-by-step morning and evening skincare routines, the best product advice and actionable tips on how to take care of your complexion.
*'This is brilliant and timely' Elizabeth Day'Part memoir, part manual - this is the type of book every modern woman can take something from' GraziaLearn to navigate the harshness of life with soft power.
Meet Your Bacteria introduces you to all of your tiny tenants, and reveals the fascinating inner workings of your body, and the importance of these usually helpful (but sometimes harmful) microbes.
The Women's Guide to Health combines Jeff Galloway's Run Walk Run(R) method with the best medical knowledge to help every woman attain a healthy, active lifestyle.
The Women's Guide to Health combines Jeff Galloway's Run Walk Run(R) method with the best medical knowledge to help every woman attain a healthy, active lifestyle.
A smarter, gentler approach to healing diastasis recti, rebuilding core strength, and supporting your pelvic floorAbdominal separation, core weakness, and even hernias are rarely just ab problems.
Sweetening The Pill questions the truth of all that we have come to believe about the birth control pill and asks whether, under the cover of liberation, hormonal contraceptives have oppressed women.
The adventures and tribulations of Eglantyne Jebb, founder of Save the Children, and humble revolutionary Winner of the 2007 Daily Mail Biographer's Club PrizeAn unconventional biography of an unconventional woman.
Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.
To many people, being diagnosed with cancer is tantamount to a death sentence and among women, rates of breast and ovarian cancers are still very much on the increase.
Research carried out over the past decade indicates that women are suffering more than ever from problems connected with menstrual and pre-menstrual tension.
In "Revolutionäre Hautverjüngung - DMAE, Carnosin und die Rückkehr der natürlichen Jugendlichkeit und Schönheit" offenbart die renommierte Heilpraktikerin Sonja Schoch ein bahnbrechendes Geheimnis für zeitlose Schönheit und jugendliche Ausstrahlung.
Break free from dieting once and for all with this easy-to-follow guide to healing your relationship with food and exercise from body inclusive personal trainer and certified intuitive eating counsellor Shreen El Masry.
A frank and accessible guide to optimizing womens health by Lo Bosworththe CEO and founder of Love Wellnesstracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.
From Ulrica Norberg, a renowned yoga teacher and author, comes 15-Minute Yoga, a guide to beneficial yoga poses and nutritional tips for practitioners of all levels.
A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being.
The first book to explore menstruation in the current cultural and political landscape and to investigate the new wave of period activism taking the world by storm.