'This book will break your heart, mend it, and send you away with hope' Lucy Rose, author of The Lamb'A gorgeous, aching, generous novel - this is the kind of book that demands to be passed between friends' Erin Kelly, author of The House of Mirrors*********************************************Sara doesn't live a reckless, wild London life.
Discover how you can go with the flow of your body's monthly cycle through physical and spiritual practices that put Christ at the center of your health.
A myth-busting guide on testosterone from leading male health expert Dr Jeff Foster to help men feel stronger, healthier, and get back to their best selves.
Everything you need to know about fibroids the forgotten female health condition from women's health expert, respected obstetrician and gynaecologist Dr Michelle GriffinUp to 80% of women will develop fibroids before the age of 50, yet most of us know little about them.
• Explores what PCOS is and how our modern lifestyle contributes to hormonal imbalance• Shows how to rebalance your diet to lose stubborn weight and restore fertility, support your microbiome to rebuild healthy digestion, and avoid exposure to toxins and endocrine disruptors• Provides practical guidance on managing PCOS symptoms with micronutrients, probiotics, herbal therapies, essential oils, and exerciseAffecting one out of every ten women, polycystic ovary syndrome, or PCOS, is poorly understood by modern allopathic medicine and often misdiagnosed.
