Women’s health

With the dizzying array of cosmetics to choose from, how do you know what really works?

Mal unter uns .

The Chemo Memoir That Tells the Truth and Brings the MusicChemotherapy can make you feel like your body is no longer your own.

The ADHD Recipe Book makes healthy eating easy and accessible for everyone, with recipes that are specifically designed for people with ADHD.

Do you know the four phases of your menstrual cycle?

A self-help guide for teenagers diagnosed with ADHD to help manage your symptoms successfully.

Angelina Boerger dachte lange, sie sei ein Fehler im System – zu laut, zu emotional, zu unkonzentriert.

I thought silence was my strengthThe silence around symptoms, around loss, around the truth of what our bodies are trying to tell us is where many of our stories begin.

The Body Myth will transform the way a generation of women think, not just about one single aspect of being female, but about their lifetime experience of the female body.

A myth-busting guide on testosterone from leading male health expert Dr Jeff Foster to help men feel stronger, healthier, and get back to their best selves.

• Explores what PCOS is and how our modern lifestyle contributes to hormonal imbalance• Shows how to rebalance your diet to lose stubborn weight and restore fertility, support your microbiome to rebuild healthy digestion, and avoid exposure to toxins and endocrine disruptors• Provides practical guidance on managing PCOS symptoms with micronutrients, probiotics, herbal therapies, essential oils, and exerciseAffecting one out of every ten women, polycystic ovary syndrome, or PCOS, is poorly understood by modern allopathic medicine and often misdiagnosed.