Women’s health

'Filled with a wealth of invaluable information.

Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of friendly advice' Joanna LumleyThere has never been a better time to be an older woman.

Fully updated to include a new introduction by Lynda Thomas, CEO of Macmillan Cancer Support.

Understanding how your brain works during the key stages of life is essential to maintaining your health.

A fully revised and updated edition of the definitive account of the causes, prevention and treatment of miscarriageOne in four pregnancies ends in miscarriage - it is the most common complication of pregnancy and also one of the least understood.

THE AGE-DEFYING DIET provides a revolutionary solution to unwanted weight increase in your 40s and 50s.

The essential guide for women approaching or experiencing menopause from women's health expert, Dr Rosemary Leonard.

FREAKONOMICS meets WHAT TO EXPECT WHEN YOU'RE EXPECTING in this groundbreaking guidebook.

Everything the expectant mother needs to know about childbirth, from one of the foremost experts in the field.

After a troubled upbringing that saw the early death of her mother from cancer, Sarah Gabriel had created a happy home life with her partner and two beautiful daughters.

Your Pregnancy Companion is an informative and reassuring guide to pregnancy, birth and the first weeks with your baby.

'A transformative guide to understanding and caring for the often-overlooked pelvic floor.

Do you spend your life feeling sluggish and overtired?

It often feels chaotic rather than dynamic being a woman.

Deepak Chopra shows you how to: Achieve your ideal weight without conting calories Eliminate food cravings and compulsive eating habits individualise your weight maintenance programme Choose foods that use your metabolism to produce energy instead of fat Discover a new way to eercise without strain Know when to start eating-and when to stop In this concise and reliable programme, Deepak Chopra, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature -present in every living cell - to make eating the source of health, vigour and beauty it is meant to be.

Chicken Soup for the New Mother's Soul is a collection of stories from the hearts of mothers, old and new, about the most amazing and profound experience in a woman's life - the birth of her first child.

Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty'100 LIGHT & COLOURFUL RECIPES.

For ladies leading sedentary lives, Donald Walker has just the pep talk you need.

Lose weight and feel great with the delicious, science-based coconut diet.

How much more fun in life could I have had if I'd just stopped worrying so much and stopped beating myself up?

One in nine women in Western society will be diagnosed with breast cancer at some point in their lives, making it vital to learn healthy eating strategies to prevent the disease developing.

BREAK YOUR ADDICTION TO SUGAR IN 2020 ___________David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast, but he'd failed every diet out there.

Cure your sweet tooth with The Sweet Poison Quit Plan_________Sugar is addictive and bad for us.

Discover the benefits of intermittent fasting with 150 nourishing and satisfying recipes in the game-changing 5:2 Fast Diet Cookbook_______Intermittent fasting, also known as the 5:2 diet, is the game-changing diet method that everyone is talking about.

Estrogen is a powerful female hormone that protects women from many health risks.

In her 1991 bombshell book, Backlash: The Undeclared War Against American Women, author and activist Susan Faludi wrote ';a backlash against women's rights' is a ';recurring phenomenon' and that it usually occurs whenever women make significant advances in society.

'Powerful, deftly researched.

'If you are affected by this, want to support someone who is, or just want to learn more, this books covers everything you need, in a very understandable way.

The first evidence-based book covering natural childbirth practices written by an obstetricianNatural birth plans have emerged as a battle cry of resistance among women who are dissatisfied with today s medically-aggressive model of maternity care and high cesarean section rates.

¿Te has dado cuenta hoy de tu respiración?

Periods are a fact of life for roughly half the population, yet discussions of the menstrual cycle are often shrouded in confusion and embarrassment.

The right place, walked at the right time, can heal, energise, restore and inspire.

Do you get to design your boobs?

Weil Frauenkörper anders tickenGutes Training für Frauen – warum wird dieses wichtige Thema in der Sportwissenschaft vernachlässigt?

'This book is such a comprehensive guide to support women at a time when they need it most, written in a compassionate and approachable way.

Presents critical and forcefully argued debate between two moral philosophers, setting out strong cases on both sides of the argument.

Presents critical and forcefully argued debate between two moral philosophers, setting out strong cases on both sides of the argument.

This book provides an overview of acute gynaecology and early pregnancy, and reflects the RCOG''s Advanced Training Skills Module syllabus.

This book provides an overview of acute gynaecology and early pregnancy, and reflects the RCOG''s Advanced Training Skills Module syllabus.

Lieber Freund,Seien wir ehrlich.

The Author, Denise Fyffe, has battled fibroids for over ten years.

WHAT'S NEW ABOUT THE NEW FAT FLUSH PLAN?

The first evidence-based book covering natural childbirth practices written by an obstetricianNatural birth plans have emerged as a battle cry of resistance among women who are dissatisfied with today s medically-aggressive model of maternity care and high cesarean section rates.

'With so much unregulated online information and apps on fertility awareness, not to mention unscientific myths that circulate in our culture, this book is a vital and precious resource.

Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself.

Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself.