With its practical and immensely readable introduction to the nature and self-help uses of a key acupoint for each week of the year, this book is a gateway to the mysterious world of Chinese medical thought.
With shiatsu (a Japanese word meaning "e;finger pressure"e;) you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities.
A guide to the natural treatment of two of the most common and damaging coinfections of Lyme disease--Bartonella and Mycoplasma *; Reveals how these conditions often go undiagnosed, complicate Lyme treatment, and cause a host of symptoms--from arthritis to severe brain dysfunction *; Outlines natural treatments for both infections, with herbs and supplements for specific symptoms and to combat overreactions of the immune system *; Reviews the latest scientific research on Bartonella and Mycoplasma coinfections and how treatment with antibiotics is often ineffective Each year Harvard researchers estimate there are nearly 250,000 new Lyme disease infections--only 10 percent of which will be accurately diagnosed.
With almost 100,000 copies sold in earlier editions, this revised edition provides the most up-to-date information on natural alternatives to synthetic hormone replacement therapyA must-read for any woman taking synthetic hormones for infertility, birthcontrol, PMS, or menopause*; Includes the latest research on using natural progesterone to combat osteoporosis, endometriosis, heart disease, PMS, fibroids, and breast, ovarian, and uterine cancerMore and more women are seeking alternatives to synthetic hormones and their harmful side effects.
A useful and comprehensive resource for anyone who has fallen through the medical cracks, 'Healing Is Possible' provides readers with new hope for healing.
Vivre plus longtemps et en pleine forme, au mieux de nos performances physiques et intellectuelles, voilà ce que propose, dans ce livre, Christophe de Jaeger.
This ground-breaking book examines direct relationships between the primary channels, extraordinary vessels, zangfu and extraordinary organs, and presents a theoretical model that demonstrates how they are directly connected to each other and to Daoist conceptions of the evolution of consciousness.
For the psychonaut to those curious about psychedelics, this definitive guide to seven psychedelic substances and how they are changing our world is the perfect holiday stocking stuffer.
Acclaimed as "e;the premier chronicler of America's complex relationship with our oceans"e; (Honolulu Weekly), David Helvarg has also been a war correspondent, investigative journalist, documentary producer, and private investigator.
*; Provides a blueprint for responsible and effective use of psychedelics and plant medicines to transform pain and trauma into profound connections with ourselves, nature, and the spirit world*; Shares exercises to help readers plant the seeds of transformation in their own consciousness, navigate altered states of consciousness and ego death, work with the shadow, and integrate fragmented parts of the self*; Explores ancestral teachings on the interconnectedness of all life, drawing on the author's studies with indigenous elders, including Bwiti initiations with ibogaPresenting a deep dive into the world of psychedelic initiation and ancestral wisdom, Tricia Eastman demonstrates the power of plant medicine and psychedelic journeys for cultivating new beliefs, healing trauma, and accessing latent gifts within usan inner alchemical process she calls ';seeding consciousness.
This is the beautifully told tale of Norton's growing love of the sea, from family holidays in Whitley Bay as a boy, to his first over zealous attempts at diving.
Yogic cooking is nutritious, easy to digest and free of toxins, allowing you to improve your health, keep your body strong and facilitate spiritual revolution.
This guide to Integrative Medicine, based on quantum science, combines studies in consciousness, with alternative systems of healing such as Ayurveda and Yoga to produce a new science of health which sees disease as a health disorder.
This expert guide provides yoga teachers with the skills they need to understand how to care for and improve their voices technically, as well as how to express themselves authenticity and effectively as a teacher.
A comprehensive guide to the core practices of the Universal Healing Tao System and the advanced esoteric practices of Inner Alchemy *; Explains each of the nine levels of Inner Alchemy and their more than 240 formulas *; Explores the Four Healing Arts for transformation of the emotional body, physical body, energy body, and spiritual body *; Provides simplified versions of core Universal Healing Tao practices to more easily integrate the system into your daily life *; Shows how these exercises were designed to increase longevity and ensure the survival of consciousness beyond death Explaining the evolution and core of the Universal Healing Tao system, Master Mantak Chia and William U.
The beautiful full-colour New York Times bestselling book, filled with stunning photography, written by the yoga instructor who inspires more than two million followers on Instagram every single day.
A practical guide to discovering the cause of your constipation and finding the right natural remedy for your unique case *; Details the 8 main causes of constipation and how to determine which is at the root of your difficulties *; Offers practical advice on how to correct each type of constipation with natural and non-aggressive methods, such as dietary changes, herbs, and relaxation methods *; Explains gentle, natural ways to empty the bowels when quick relief is necessary *; Reveals how treating constipation properly can restore full function not only to the digestive system but to the liver and kidneys as well Constipation has many causes.
Most cancer research dollars have been wasted by asking the wrong questions, looking in the wrong places, and recycling the same failed approaches while expecting different results.
*; Explores how to prepare the mind and body for 5D, create a unified Heart Field, manifest with the Merkaba, protect yourself from psychic attacks, reprogram yourself for abundance *; Provides a Star Magic Qi Gong sequence to clear, connect, and energize the body, allowing it to recalibrate and self-heal *; Explains how to activate the pineal gland through the Merkaba Matrix, uniting star frequencies from Sirius with Earth's energy from the planetary grids, which leads to activation of your 5D Light Body Would you like to wake up every day with joy as your natural default state, bouncing around Earth loving every moment?
"e;Written in an easy-to-understand style, this books explains the connection between our bodily cycles and the moon cycles; an integral element of yoga.
If you are one of the more than 14 million Americans who suffers from a thyroid disorder, knowingly or unknowingly, Thyroid Balance is the key to restoring your health and well-being.
Explains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance *; Explores how to help balance your birth chi through your eating habits as well as explaining how foods address your five-element energetic profile *; Provides detailed food lists based on ancient Taoist wisdom that reveal their effect on the Yin, Yang, and five-element energies *; Shows how your five-element energies outline your life and influence success in relationships and at work We are each born with a unique combination of heavenly and earthly energies defined by the five elements and dictated by the universe at the moment you take your first breath.