Mind, body, spirit: meditation and visualization

Have you ever wondered how to turn dreams into reality?

Ease Anxiety, Improve Sleep, and Find Calm Through ASMRJoin the millions experiencing the soothing power of ASMR (Autonomous Sensory Meridian Response), a radical new wellness trend for relaxation and stress-relief with proven benefits similar to meditation.

A simple, jargon-free introduction to meditation that's "e;clear as a mountain stream"e; (Stephen Levine, author of A Year to Live).

There is so much evil in the world that I can hardly stand upon the phrase "e;All will be well"e; with people abusing other people, especially the innocent children and babies.

The Art of Mindful Gardening explores the activity of gardening as an exercise for both body and mind.

Astrology is the most powerful language on Earth.

The bestselling author of Each Day a New Beginning offers a practical, easy-to-implement guide to making positive changes—and living the results.

Scent is often used to accompany meditation but is rarely the focus of it.